As I was exploring the vibrant produce section the other day, my eyes landed on a stunning, golden butternut squash—so inviting, it practically whispered my name. That simple moment sparked the inspiration for my Creamy Chicken in Butternut Squash Mushroom Sauce. This one-pan wonder is perfect for those evenings when you crave a hearty, homemade meal but lack the time. Not only is it quick to whip up, but it also combines savory chicken with a smooth, creamy sauce that brings the warmth of fall right to your dinner table. Plus, it’s adaptable, with options for dairy-free or gluten-free twists if you’re mindful of dietary preferences. Ready to elevate your weeknight cooking game? Let’s dive into this delicious recipe together!

Why is this dish a must-try?

Simplicity: This recipe brings the convenience of a one-pan meal, making cleanup a breeze!

Creamy Indulgence: The butternut squash creates a rich, velvety sauce that perfectly complements tender chicken.

Flavorful Boost: With the addition of mushrooms and sage, each bite delivers a burst of savory goodness.

Versatile Options: Easily adapt this dish to fit dietary needs—going dairy-free or gluten-free is a cinch!

Crowd-Pleasing: Perfect for family dinners, this comforting meal will impress both guests and little ones alike.

Pair it with some crusty bread or a refreshing salad for a wholesome experience; I love serving it alongside my Garlic Butter Chicken for an extra flavor kick! Don’t miss out on this delightful dinner!

Chicken in Butternut Squash Mushroom Cream Sauce Ingredients

Get ready for a flavorful cooking adventure!

For the Chicken

Chicken breasts – Use boneless for quicker cooking, while bone-in gives more depth of flavor.
Salt – Essential for elevating the dish’s overall taste.
Black pepper – Adds a subtle warmth and enhances flavor complexity.

For the Sauce

Sweet paprika – Provides an earthy warmth; smoked paprika offers a delightful twist if you’re adventurous!
Olive oil – The ideal fat for sautéing; opt for high-quality to enhance flavor.
Unsalted butter – Adds a rich dimension to the sauce; substitute with ghee for dairy-free success.
Cremini mushrooms – These add a deep flavor; button mushrooms work well if you prefer a milder taste.
Butternut squash – The star of the sauce; if unavailable, pumpkin can serve as a perfect alternative.
Onion – Yellow or white varieties work best for a fragrant base.
Garlic cloves – Fresh adds the most flavor; granulated garlic can save time in a pinch.
Fresh sage leaves – Offer herbal notes; dried sage can be used if fresh isn’t on hand (1/3 the amount).

For Creaminess

Chicken broth – Enhances depth; vegetable broth is fabulous for vegetarian variations.
Cream (20% fat) – This brings silky smoothness to the sauce; coconut cream is a great dairy-free substitute.
White miso paste – Adds umami richness; soy sauce can be used if miso isn’t available.
Grated Parmesan – The finishing touch for flavor; nutritional yeast works wonders for a vegan option.
Red pepper flakes – Optional for a bit of heat when serving.

Don’t forget, this Chicken in Butternut Squash Mushroom Cream Sauce is more than just a meal—it’s a comforting experience that will warm both your heart and your home!

Step‑by‑Step Instructions for Chicken in Butternut Squash Mushroom Cream Sauce

Step 1: Prep the Ingredients
Start by finely mincing 3 garlic cloves, chopping 1 medium onion, and slicing 8 ounces of cremini mushrooms. Season 2 boneless chicken breasts with salt, black pepper, and 1 teaspoon of sweet paprika. This ensures all your flavors are prepped and ready, setting the stage for your creamy Chicken in Butternut Squash Mushroom Sauce.

Step 2: Sauté the Mushrooms
In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the sliced mushrooms and cook for about 5–7 minutes, stirring occasionally, until they turn golden brown and crispy. Once done, remove the mushrooms from the skillet and set them aside, leaving the flavorful drippings behind for the next steps.

Step 3: Cook the Chicken
In the same skillet, add another tablespoon of olive oil and 1 tablespoon of unsalted butter. Once the butter melts and bubbles, add the seasoned chicken breasts. Sear for 5–8 minutes on each side, or until they’re golden brown and reach an internal temperature of 165°F. Remove the chicken from the skillet and cover to keep warm.

Step 4: Prepare the Butternut Squash
Now, add 2 cups of peeled and diced butternut squash to the skillet. Sauté for about 5 minutes, until the squash is tender and slightly caramelized. Stir in the chopped onion, minced garlic, and a few fresh sage leaves, cooking for an additional 2–3 minutes until fragrant and the onions become translucent.

Step 5: Make the Cream Sauce
Pour in 1 cup of chicken broth, scraping the bottom of the skillet to release all the delicious brown bits. Let it simmer for 2–3 minutes for the flavors to meld, then reduce the heat and stir in 1 cup of cream, 1 tablespoon of white miso paste, and ¼ cup of grated Parmesan. Continue stirring until the sauce is smooth and creamy.

Step 6: Combine and Serve
Return the sautéed mushrooms and the cooked chicken to the skillet, spooning the creamy sauce over them. Heat through for about 2 minutes, allowing all the flavors to meld. Finish with freshly cracked black pepper and a sprinkle of red pepper flakes if desired. Serve your delightful Chicken in Butternut Squash Mushroom Cream Sauce hot, perfect for a cozy family meal.

What to Serve with Chicken in Butternut Squash Mushroom Cream Sauce

Elevate your dining experience by pairing your creamy delight with these mouthwatering accompaniments that bring balance and flavor to your meal!

Crusty Bread: Perfect for soaking up the luscious sauce, a hearty loaf adds a delightful texture alongside the creamy chicken.
Mashed Potatoes: Creamy mashed potatoes complement the sauce beautifully and provide a comforting, hearty element to your meal.
Garlic Roasted Asparagus: Roasted asparagus adds a fresh, crunchy contrast to the rich sauce, enhancing the dish with vibrant color and flavor.
Steamed Green Beans: Crisp-tender green beans provide a refreshing bite and add a lovely pop of color to your plate.
Simple Side Salad: A light salad with mixed greens, cherry tomatoes, and vinaigrette balances the richness of the sauce, making each bite feel refreshing.
Creamy Polenta: For an indulgent option, creamy polenta pairs perfectly with the savory flavors, adding warmth and comfort to your meal.
Savory Quinoa: Packed with protein and a nutty flavor, quinoa complements the dish’s creaminess while contributing a delightful chewiness.
Chardonnay: A chilled glass of Chardonnay beautifully enhances the dish, mirroring its creamy texture and drawing out the flavors of the butternut squash.
Warm Apple Crisp: Finish your meal on a sweet note with a warm apple crisp; its cinnamon notes complement the fall flavors of the chicken dish perfectly.

Chicken in Butternut Squash Mushroom Cream Sauce Variations

Feel free to be a culinary artist and customize this delightful recipe to suit your taste buds!

Dairy-Free: Substitute cream with coconut cream for a silky, dairy-free sauce that still delivers on flavor.
Gluten-Free: Ensure the broth and miso paste are gluten-free, and enjoy this dish worry-free while still savoring every bite.
Vegetarian: Swap the chicken for hearty tofu or chickpeas, making the dish a plant-based delight rich in texture.
Different Squash: Use acorn squash or kabocha instead of butternut for a unique twist on the creamy base.
Extra Greens: Fold in fresh spinach or kale for a nutritional boost; the greens will wilt perfectly into the sauce, elevating both texture and taste.
Herb Variations: Replace sage with thyme, rosemary, or even basil to create a fresh flavor profile that excites your palate.
Smoky Flavor: Add a touch of smoked paprika instead of sweet for an extra layer of depth and warmth that will make your dish sing.
Spicy Kick: Turn up the heat by mixing in chopped jalapeños or a splash of hot sauce, perfect for those who enjoy a little spice in their life.

These substitutions and variations are just the beginning! Exploring and transforming this recipe is an adventure you’ll want to take. Enjoy it as is, or create your own masterpiece—perhaps serve it alongside my beloved Garlic Mushroom Pasta for a delightful feast!

Expert Tips for Chicken in Butternut Squash Mushroom Cream Sauce

• Cook Chicken Thoroughly: Use a meat thermometer to ensure the internal temperature reaches 165°F for safe and juicy chicken.

• Sauté for Flavor: Don’t rush the sautéing process; browning the ingredients enriches the flavor and enhances the creamy sauce.

• Adapt to Your Diet: If you’re looking for a lighter option, swap out the cream for coconut cream in your Chicken in Butternut Squash Mushroom Cream Sauce.

• Don’t Skip the Herbs: Fresh sage elevates the dish, but if unavailable, dried sage can be a great alternative—just remember to use less!

• Don’t Overcook Squash: Keep an eye on the butternut squash to avoid mushiness; it should be tender but still hold its shape for a delightful texture.

Make Ahead Options

These Chicken in Butternut Squash Mushroom Cream Sauce components are perfect for meal prep, making your busy weeknights a breeze! You can chop the vegetables (onion, garlic, mushrooms, and butternut squash) and season the chicken up to 24 hours in advance, storing them in airtight containers in the refrigerator to maintain freshness. Moreover, the sauce can be prepared and refrigerated for up to 3 days; just reheat it gently before serving. When you’re ready to enjoy your meal, simply sauté the chicken, combine it with the creamy sauce, and heat everything through. This way, you’ll have a comforting, homemade dish that tastes just as delicious with minimal effort!

Storage Tips for Chicken in Butternut Squash Mushroom Cream Sauce

Fridge: Store leftovers in an airtight container for up to 3 days to maintain freshness and creaminess.

Freezer: For longer storage, freeze in airtight containers for up to 2 months; make sure to cool the dish completely before freezing.

Reheating: When you’re ready to enjoy it again, reheat gently on the stovetop over low heat, adding a splash of broth or cream to restore its creamy texture.

Serving Suggestion: This warming Chicken in Butternut Squash Mushroom Cream Sauce is best enjoyed fresh, but it’s just as delightful when reheated!

Chicken in Butternut Squash Mushroom Cream Sauce Recipe FAQs

What type of butternut squash is best for the sauce?
When choosing a butternut squash, look for one that feels heavy for its size with a smooth, tan skin and no dark spots. A squash with a firm texture signifies ripeness. Aim for about 2 cups peeled and diced for this recipe.

How should I store leftovers of Chicken in Butternut Squash Mushroom Cream Sauce?
Absolutely! Store your leftovers in an airtight container in the fridge for up to 3 days. Make sure to let it cool completely before sealing to keep it fresh. When you’re ready to reheat, I recommend warming it gently on the stovetop over low heat to maintain the creamy texture.

Can I freeze Chicken in Butternut Squash Mushroom Cream Sauce?
Yes, you can! To freeze, let the dish cool completely, then transfer it to airtight containers or freezer bags. It will keep well for up to 2 months. When you’re ready to enjoy it again, thaw it in the fridge overnight and reheat on low heat, adding a splash of chicken broth or cream to help bring back the creaminess.

What should I do if my sauce is too thick?
Very! If you find your sauce has thickened more than desired, simply add a bit of chicken broth or cream, stirring until you achieve the desired consistency. Cook it on low heat while you mix, so it blends smoothly without becoming too hot or curdled.

Can I make this dish gluten-free?
Certainly! To make your Chicken in Butternut Squash Mushroom Cream Sauce gluten-free, just ensure that your chicken broth is certified gluten-free. Most brands offer reliable options, and substituting the miso paste with gluten-free soy sauce or tamari will keep the umami flavor intact!

Is there a way to make this dish dairy-free?
Absolutely! For a dairy-free twist, use coconut cream instead of regular cream and substitute the butter with ghee or olive oil. Nutritional yeast can replace the Parmesan cheese for that cheesy flavor, ensuring that dietary preferences are met while keeping the recipe delicious.