As I stirred the pot, the soothing aroma of savory chicken and rice filled the kitchen, wrapping me in a warm embrace. This One-Pot Chicken & Rice (Gluten-Free) recipe is one of my go-to meals for busy weeknights when comfort food is a must. Not only does it come together in a single pan, making cleaning a breeze, but it’s also a deliciously creamy dish that beckons family and friends to the table. Imagine tender chunks of chicken nestled among fluffy rice and sweet carrots, all infused with the perfect blend of herbs and spices. This quick dinner is not just satisfying; it’s a delightful way to satisfy your cravings without the hassle of multiple pots and pans. What’s your favorite ingredient for making a meal come alive? Let’s dive into this simple yet scrumptious recipe!

Why Is This Recipe a Must-Try?
Simplicity: This One-Pot Chicken & Rice requires minimal prep and only one pot, making it an effortless choice for weeknight dinners.
Creamy Delight: The addition of almond milk results in a luxurious creaminess that coats each grain of rice and piece of chicken.
Flavorful Variety: Customizable with various vegetables or proteins, this dish can be tailored to suit every taste, whether you’re in the mood for Chicken Scampi Garlic or a vegetarian twist with tofu.
Quick Cooking: With a cook time of just 20 minutes, you can whip up a hearty meal in no time, perfect for busy schedules.
Nutritional Boost: Packed with protein and nutrients, this recipe is both satisfying and wholesome, providing comfort without the guilt.
Crowd-Pleasing: Ideal for family gatherings or bringing comfort to guests, it’s a dish that invites everyone to gather around the table.
One-Pot Chicken & Rice Ingredients
For the Chicken
- Chicken (diced) – The main protein; adds heartiness and flavor. Substitution: Can use turkey or tofu for a vegetarian option.
For the base
- Olive Oil – For sautéing the chicken and onions; enhances flavor and prevents sticking. Note: Can substitute with avocado oil.
- Onion (finely chopped) – Provides sweetness and aroma during cooking. Note: Shallots can be used for a milder flavor.
- Garlic (minced) – Adds depth of flavor; fragrant when cooked. Substitution: Garlic powder (1/4 tsp) can be used in a pinch.
For the veggies
- Carrots (sliced) – Contributes sweetness and color; softens as it cooks. Note: Peas or bell peppers can be added for variation.
For the grain
- Rice (uncooked, long grain preferred) – The primary grain that absorbs flavors and adds bulk. Note: Brown rice may require longer cooking time (35-40 minutes).
For the broth
- Chicken Broth – Provides moisture and flavor; vital for cooking the rice. Note: Use vegetable broth for a vegetarian version.
For seasoning
- Dried Thyme – Adds an herbaceous note; complementing the dish’s overall flavor profile. Substitution: Oregano or Italian seasoning can work as alternatives.
- Salt and Pepper – Basic seasoning to enhance all other flavors.
For creaminess
- Unsweetened Almond Milk – Adds creaminess to the finished dish. Substitution: Any unsweetened non-dairy or regular milk (if not dairy-free) will work.
For garnish
- Fresh Parsley (chopped) – For garnish; adds a fresh, vibrant pop to the dish. Note: Can use chives or green onions as an alternative.
Step‑by‑Step Instructions for One-Pot Creamy Gluten-Free Chicken & Rice
Step 1: Sauté the Chicken
In a large pot, heat 2 tablespoons of olive oil over medium heat. Once the oil is shimmering, add the diced chicken and cook for 5-6 minutes, stirring occasionally, until the chicken is golden brown. The chicken should be just cooked through; this step builds a foundation of flavors for your One-Pot Chicken & Rice.
Step 2: Cook the Aromatics
Stir in the finely chopped onion and let it cook for 2-3 minutes until it softens and turns translucent. Next, add the minced garlic, cooking for an additional 30 seconds or until it becomes fragrant. This combination enriches the base of your One-Pot Chicken & Rice, adding depth and savory notes.
Step 3: Add the Rice and Carrots
Incorporate the uncooked long grain rice and sliced carrots into the pot, stirring gently to combine. Then, pour in the chicken broth and season with dried thyme, salt, and pepper. Ensuring everything is well-mixed will allow the rice to absorb all those delicious flavors during cooking.
Step 4: Simmer the Dish
Bring the mixture to a gentle simmer over medium-high heat. Once bubbling, cover the pot and reduce the heat to low. Let it cook for 18-20 minutes, stirring occasionally, until the rice is tender and the liquid is mostly absorbed, allowing the flavors in the One-Pot Chicken & Rice to meld beautifully.
Step 5: Cream and Garnish
After cooking, stir in 1 cup of unsweetened almond milk and chopped parsley, allowing it to simmer uncovered for another 3-4 minutes. You’ll see the mixture become creamy and luscious, making your One-Pot Chicken & Rice irresistibly comforting and richly flavorful.
Step 6: Adjust and Serve
Taste the dish and adjust the seasoning with additional salt and pepper if needed. Once ready, serve hot garnished with extra parsley, cracked black pepper, or a squeeze of lemon juice for a bright finish. This vibrant touch enhances the overall taste of your delicious One-Pot Chicken & Rice!

Expert Tips for One-Pot Chicken & Rice
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Perfect Brownness: Make sure to brown the chicken well before adding other ingredients. This adds depth and rich flavor to your One-Pot Chicken & Rice.
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Stir Often: Occasionally stirring during cooking helps to prevent the rice from sticking to the bottom of the pot and ensures even cooking.
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Cook Times: Adjust cooking times based on the rice variety used. For example, brown rice may require more liquid and an extended simmer.
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Texture Check: Make sure the rice is fully tender before stirring in almond milk; this final step enhances the creaminess of your One-Pot Chicken & Rice.
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Season to Taste: Always taste before serving. Adjust the salt and pepper to your liking for the most flavorful experience!
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Store Smartly: Leftovers can be stored in airtight containers for up to 4 days. The flavors will continue to improve as they sit!
One-Pot Chicken & Rice Variations
Feel free to explore these delightful twists to make this comforting dish even more exciting!
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Vegetable Boost: Add chopped spinach or mushrooms to enhance nutrition and flavor. They’ll meld beautifully into the creamy base.
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Brown Rice Option: Swap white rice for brown rice for a nuttier taste; just be aware it needs more cooking time.
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Creamy Alternatives: Experiment with different non-dairy milks like coconut or oat milk to change the creaminess and flavor profile.
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Spicy Kick: For heat, throw in a pinch of red pepper flakes or chopped jalapeños; this will elevate the dish with some fiery excitement.
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Herb Swap: Change things up by using fresh herbs like basil or cilantro instead of parsley; this can add freshness and a unique flavor.
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Protein Variety: Substitute chicken with diced turkey or tofu for a vegetarian spin. Both options will bring their own flair to the dish.
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Zesty Finish: Squeeze fresh lemon juice over your dish just before serving for a bright, zesty finish that enhances the flavors beautifully.
If you’re looking for a lovely pairing, consider a simple green salad or even some Cheesy Garlic Chicken to serve alongside your One-Pot Chicken & Rice for a fulfilling spread!
What to Serve with One-Pot Creamy Gluten-Free Chicken & Rice
Creating a delightful dining experience is easy when you pair this creamy, hearty dish with the right sides.
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Simple Green Salad: A refreshing mix of greens and cherry tomatoes balances the richness of the chicken and rice, adding a burst of freshness to each bite.
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Garlic Bread: Crispy on the outside and soft on the inside, garlic bread complements the creamy flavors while offering a satisfying crunch that every meal craves.
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Steamed Broccoli: This vibrant green adds a nutritious touch to your plate. The mild bitterness offsets the creamy richness wonderfully.
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Roasted Asparagus: Drizzled with olive oil and a sprinkle of salt, roasted asparagus brings a lovely earthy texture and flavor that pairs beautifully with the dish.
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Creamy Coleslaw: A cool, crunchy side with a hint of sweetness provides a perfect contrast to the warm, hearty chicken and rice.
For a complete meal, consider serving a chilled glass of white wine or sparkling water with a slice of lemon to enhance the dining experience further. Each pairing elevates the main dish, inviting everyone to gather around the table.
Make Ahead Options
These One-Pot Chicken & Rice (Gluten-Free) are perfect for busy weeknights, allowing you to prep ahead! You can chop the onions, garlic, and carrots, and store them in an airtight container in the refrigerator for up to 3 days. Additionally, you can season the chicken and refrigerate it for up to 24 hours to deepen the flavor. When you’re ready to cook, simply combine the prepped ingredients in the pot with the uncooked rice and broth, and follow the remaining steps. This way, you’ll have a comforting meal ready in no time, just as delicious as if you had made it from scratch!
Storage Tips for One-Pot Chicken & Rice
Room Temperature: Serve your One-Pot Chicken & Rice warm right after cooking. If left out, consume within 2 hours to ensure food safety.
Fridge: Store leftovers in airtight containers for up to 4 days. The flavors will deepen, making it even more delicious when enjoyed later!
Freezer: For longer storage, freeze in airtight containers for up to 2 months. This is a great way to have a comforting meal ready at a moment’s notice.
Reheating: When you’re ready to enjoy your One-Pot Chicken & Rice again, reheat it on the stovetop or in the microwave with a splash of broth or water to restore creaminess.

One-Pot Chicken & Rice Recipe FAQs
How can I choose the right chicken for this recipe?
Absolutely! Look for chicken that is fresh, without any dark spots or unpleasant odor. If you’re buying pre-packaged chicken, check the sell-by date to ensure you’re getting the freshest option possible. Alternatively, using turkey or diced tofu for a vegetarian version works wonderfully too!
What is the best way to store leftover One-Pot Chicken & Rice?
You can store your One-Pot Chicken & Rice in airtight containers in the refrigerator for up to 4 days. This not only keeps it fresh but also allows the flavors to deepen for even tastier leftovers!
Can I freeze One-Pot Chicken & Rice?
Very! To freeze your One-Pot Chicken & Rice, first let it cool completely. Then, transfer it to airtight containers or freezer bags, removing as much air as possible. It can last in the freezer for about 2 months. When ready to enjoy, thaw overnight in the fridge and reheat with a splash of broth or water to restore its creamy texture.
What should I do if my rice doesn’t seem to be cooking properly?
If you find your rice isn’t cooking through, it may need more liquid or time. Simply add a bit more broth (around 1/4 cup) and continue simmering, covered, until the liquid is absorbed and the rice is tender. Stirring occasionally will help everything cook evenly!
Are there any dietary considerations I should be aware of when making this recipe?
Definitely! This One-Pot Chicken & Rice is gluten-free, but if you’re preparing this dish for someone with allergies, be cautious with store-bought chicken broth, as some may contain gluten. Additionally, substitute any dairy milk with a non-dairy option like almond or oat milk to keep it accommodating for lactose intolerance or vegan preferences.
What vegetables can I substitute in this dish?
You can swap out carrots for other vegetables like peas, bell peppers, or even spinach for a different twist. Just be sure to adjust cooking times as needed, as softer veggies will cook more quickly than carrots! I often love adding mushrooms for an earthy flavor or even kale for an extra nutrition boost!

One-Pot Chicken & Rice: Quick, Creamy Comfort for Any Night
Ingredients
Equipment
Method
- In a large pot, heat 2 tablespoons of olive oil over medium heat. Once the oil is shimmering, add the diced chicken and cook for 5-6 minutes, stirring occasionally, until the chicken is golden brown.
- Stir in the finely chopped onion and let it cook for 2-3 minutes until it softens and turns translucent. Next, add the minced garlic, cooking for an additional 30 seconds or until it becomes fragrant.
- Incorporate the uncooked long grain rice and sliced carrots into the pot, stirring gently to combine. Then, pour in the chicken broth and season with dried thyme, salt, and pepper.
- Bring the mixture to a gentle simmer over medium-high heat. Once bubbling, cover the pot and reduce the heat to low. Let it cook for 18-20 minutes, stirring occasionally, until the rice is tender and the liquid is mostly absorbed.
- After cooking, stir in 1 cup of unsweetened almond milk and chopped parsley, allowing it to simmer uncovered for another 3-4 minutes.
- Taste the dish and adjust the seasoning with additional salt and pepper if needed. Serve hot garnished with extra parsley, cracked black pepper, or a squeeze of lemon juice for a bright finish.
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