As I wandered through a bustling Southern market last summer, the sweet scent of fresh Vidalia onions caught my attention. I couldn’t shake the idea of creating something special, and that’s how these Cheesy Baked Tennessee Onions came to life. This dish is pure Southern comfort food, featuring thick, tender onion rings enveloped in a delightful cheesy blanket that melds perfectly during baking. With minimal prep required, it’s a quick and satisfying side that pairs beautifully with everything from grilled meats to crusty bread. Whether you’re entertaining friends or simply treating yourself to a cozy meal, these Tennessee Onions will steal the show and leave your kitchen filled with irresistible aromas. Who wouldn’t want a taste of this cheesy goodness? Stick around as I share the steps to crafting this mouthwatering dish!

Why Are Tennessee Onions So Irresistible?
Melt-in-your-mouth perfection: These Tennessee Onions offer a unique combination of soft, tender onions and a bubbly, cheesy crust that’s hard to resist.
Versatile side dish: Whether you’re serving it alongside grilled meats, BBQ chicken, or as a standalone vegetarian option with crusty bread, this recipe is sure to impress.
Quick preparation: With only a few easy steps and minimal prep time, you can have a delicious side ready in no time.
Flavor-enhancing ingredients: Using fresh Italian herbs, along with rich butter and three types of cheese, makes each bite packed with robust flavor. Don’t forget to check out my tips on serving suggestions for adding your personal touch!
Crowd-pleaser appeal: Perfect for both casual family dinners and special occasions, these cheesy baked onions will be the star of your meal.
Tennessee Onions Ingredients
For the Onions
• Sweet Onions (Vidalia or yellow) – Provide natural sweetness and character as the main component; slice into ½ inch thick rings for the best texture.
• Butter – Adds richness and moisture during baking; can be swapped for olive oil for a lighter option.
For the Seasoning
• Italian Seasoning – Enhances flavor with herbs, providing a savory backdrop; use fresh herbs for a more vibrant taste if desired.
• Salt and Pepper – Basic seasoning to bring out flavors; adjust quantity based on preference.
For the Cheesy Layers
• Shredded Mozzarella Cheese – Acts as the melty base layer, ensuring gooey texture; can interchange with Monterey Jack for different flavor profiles.
• Provolone Cheese (sliced) – Adds creamy depth and additional flavor; experiment with sharp cheddar for a sharper taste.
• Grated Parmesan Cheese – Creates a crispy, golden crust on top; aged Gouda can be used for a different flavor twist.
Step‑by‑Step Instructions for Tennessee Onions
Step 1: Prep the Onions
Start by peeling your sweet onions, such as Vidalia or yellow, and slice them into ½ inch thick rings. Keeping the rings intact is crucial for maintaining their structure during baking. This will create the perfect base for your Tennessee Onions, allowing the sweetness to shine through as they bake.
Step 2: Preheat Oven
Preheat your oven to 375°F (190°C) to prepare for baking. While the oven warms up, take a 9×13-inch casserole dish and lightly butter it to ensure easy removal of the onions later. This step adds flavor and helps create a beautifully golden crust on your cheesy baked Tennessee Onions.
Step 3: Arrange Ingredients
Carefully layer your onion slices in the casserole dish, ensuring they are placed side by side without stacking. Sprinkle a generous amount of salt, pepper, and Italian seasoning over the onions, enhancing their natural sweetness. Dot the top with small amounts of butter to allow for delicious moisture during the baking process.
Step 4: Layer Cheese
Now it’s time to add the cheesy goodness to your Tennessee Onions. Begin by spreading an even layer of shredded mozzarella cheese over the arranged onions, ensuring every bite will be melty. Next, place sliced provolone cheese on top, followed by a generous sprinkling of grated Parmesan cheese, which will create a crispy golden crust.
Step 5: Bake
With your ovens set, place the assembled casserole dish in the preheated oven. Bake uncovered for 25 to 30 minutes, or until the cheese is bubbling and turns a beautiful golden brown. For an extra crispy finish, consider broiling for an additional 2 minutes at the end, keeping a close eye to avoid burning.
Step 6: Rest & Serve
Once done, remove your Tennessee Onions from the oven and allow them to rest for about 5 minutes. This step is essential, as it helps the cheese set slightly, making serving easier. You can now scoop out portions of this delightful dish, perfect as a side for your favorite grilled meats or as a hearty vegetarian option.

Make Ahead Options
These Cheesy Baked Tennessee Onions are perfect for meal prep enthusiasts! You can assemble the entire dish up to 24 hours in advance, making your weeknight dinners a breeze. Simply slice the sweet onions, layer them in the casserole dish, and season before topping with the cheese (it helps to cover tightly with foil to prevent drying out). When you’re ready to enjoy, just preheat your oven to 375°F (190°C) and bake the assembled dish straight from the fridge, adding a few extra minutes if needed to ensure the cheese is bubbling and golden. This makes serving a satisfying, homemade side easier than ever, leaving you free to focus on the main course!
Tennessee Onions Variations & Substitutions
Feel free to get creative with this comforting dish and make it your own while maintaining that heartwarming Southern charm!
- Dairy-Free: Substitute all cheese with plant-based alternatives for a creamy vegan version that everyone can enjoy.
- Spicy Kick: Add chopped jalapeños or red pepper flakes for an exciting burst of heat that elevates the cheese flavor.
- Sweet Twist: Use caramelized onions instead for an added depth of sweetness that complements the cheese beautifully.
- Herb Infusion: Swap out Italian seasoning for fresh thyme or rosemary to impart a fragrant and earthy twist to the dish.
- Different Cheese Blends: Consider combining smoked gouda and fontina for a unique, smoky flavor profile that will tantalize your taste buds.
- Crunch Factor: Top the dish with crushed crackers or breadcrumbs before baking for an added texture that contrasts with the soft onions.
- Zesty Citrus: Incorporate a squeeze of fresh lemon juice before serving to brighten the flavors and balance the richness.
- Topped with Greens: Layer in sautéed spinach or kale between the onion slices for a nutritious boost that adds beauty and flavor.
Explore these delightful variations to make your Tennessee Onions even more enjoyable! If you want serving suggestions, don’t hesitate to check out my tips on serving suggestions for ideas on perfect pairings!
Storage Tips for Tennessee Onions
Fridge: Store leftovers in an airtight container in the refrigerator for up to 3 days to maintain freshness and flavor.
Freezer: For longer storage, freeze the assembled (unbaked) dish in a sealed container for up to 2 months. Bake directly from the freezer, adding an extra 10-15 minutes to the cooking time.
Reheating: When ready to enjoy your Tennessee Onions again, reheat in the oven at 350°F (175°C) for about 10 minutes until heated through and the cheese is bubbling. Avoid the microwave to keep that delightful cheese texture intact.
Meal Prep: If making ahead, consider preparing the dish without baking, then refrigerate overnight and bake it fresh when ready to serve.
Expert Tips for Tennessee Onions
- Slice Thickness Matters: Use ½ inch thick onion slices to ensure they maintain their structure while baking, resulting in the best texture for your Tennessee Onions.
- Prepare Ahead: If you’re short on time, you can assemble the dish (without baking) a day in advance and refrigerate it. Bake when you’re ready to impress!
- Spice It Up: Want a little heat? Add red pepper flakes or use spicy cheese like pepper jack for an extra kick in your Tennessee Onions.
- Perfect Reheating: Avoid the microwave! Reheat leftovers in the oven at 350°F for about 10 minutes to keep the cheese perfectly melted and the onions tender.
- Cheese Choices: Feel free to experiment with different cheese blends. Mixing in sharp cheddar or nutty Gruyère can offer delightful flavors in your Tennessee Onions.
What to Serve with Cheesy Baked Tennessee Onions
Pairing this cheesy, tender delight with the right sides will create a memorable meal experience.
-
Grilled BBQ Chicken: The smoky, sweet flavors of grilled chicken enhance the rich cheesiness of the onions, making for a harmonious dish.
-
Herb-Infused Rice: Light and fragrant, this rice acts as a perfect canvas to soak up the delicious juices from the onions.
-
Fresh Garden Salad: Crisp greens and vibrant vegetables provide a refreshing contrast to the warm, cheesy texture of the Tennessee Onions.
-
Garlic Bread: Crunchy and buttery, garlic bread is perfect for scooping up every flavorful melt-in-your-mouth bite of cheese and onion.
-
Corn on the Cob: The natural sweetness of corn perfectly complements the savory profile of the onions, creating a comforting combination.
-
Chilled White Wine: A glass of chilled Sauvignon Blanc will brighten your meal with its crispness, balancing the richness of the cheesy dish.
Imagine serving all these sides together, offering a variety of textures and flavors that elevate your dining experience.

Tennessee Onions Recipe FAQs
What type of onions should I use for Tennessee Onions?
I recommend using sweet onions like Vidalia or yellow onions for their natural sweetness and tender texture. Avoid red onions as they can be too pungent and won’t maintain the same structure during baking.
How should I store leftovers of Tennessee Onions?
Store any leftovers in an airtight container in the refrigerator for up to 3 days. For the best texture, reheat in the oven at 350°F (175°C) for about 10 minutes, avoiding the microwave.
Can I freeze Tennessee Onions?
Absolutely! You can freeze the dish unbaked for up to 2 months. Simply wrap it well in a sealed container or heavy-duty aluminum foil. When you’re ready to enjoy, bake directly from the freezer, adding an extra 10-15 minutes to the cooking time to ensure everything is heated through.
What can I do if the onions are too crunchy after baking?
If your Tennessee Onions are still crunchy, they may need a bit more time in the oven. Cover the dish with aluminum foil and bake for an additional 10 minutes to allow the onions to soften while the cheese continues to melt.
Are there any dietary considerations for this recipe?
Yes! This dish is vegetarian-friendly, but be mindful of cheese allergies if serving to guests. You may experiment with vegan cheese options to suit dietary preferences. Additionally, if you have a gluten sensitivity, ensure that your Italian seasoning does not contain gluten.
Can I make Tennessee Onions ahead of time?
Certainly! If you’re planning for an event or just want to save time, you can assemble the dish, cover it, and refrigerate it for up to 24 hours before baking. Just remember to let it come to room temperature for about 30 minutes before placing it in the oven to ensure even baking.

Melt-in-Your-Mouth Tennessee Onions: A Comfort Food Delight
Ingredients
Equipment
Method
- Start by peeling your sweet onions and slice them into ½ inch thick rings.
- Preheat your oven to 375°F (190°C) and butter a 9x13-inch casserole dish.
- Layer onion slices in the casserole dish, sprinkle with salt, pepper, and Italian seasoning. Dot with butter.
- Spread shredded mozzarella cheese over the onions, followed by sliced provolone and grated Parmesan cheese.
- Bake uncovered for 25 to 30 minutes or until cheese is bubbling and golden brown.
- Remove from oven and let rest for about 5 minutes before serving.
Leave a Reply