Deliciously Creamy Irish Pea Salad: A Fresh Twist on Classic

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As I bit into a spoonful of creamy Irish Pea Salad, the contrasting textures danced on my palate—sweet peas mingling with sharp cheddar and the crisp crunch of vibrant veggies. This delightful dish has become a staple at my gatherings, and I can’t help but share its charm with you. Not only is this Irish Pea Salad easy to whip up, making it perfect for potlucks and family feasts, but it’s also a versatile crowd-pleaser that serves as a delightful canvas for your culinary creativity. You can easily customize it with proteins like crispy bacon or with a healthier twist by swapping sour cream for Greek yogurt. So, whether you’re a seasoned chef or just getting started, this salad is bound to impress. Curious to discover how to create your own version? Let’s dive into the recipe!

Why Is This Irish Pea Salad a Must-Try?

Vibrant Colors: The combination of sweet peas, crisp celery, and bright red bell peppers creates a visually stunning dish that will catch everyone’s eye at your next gathering.

Creamy Texture: The luscious blend of mayonnaise and sour cream gives this salad a rich mouthfeel that perfectly balances the crunch of the vegetables.

Customizable: Whether you’re adding crispy bacon or swapping in Greek yogurt, this recipe allows endless variations to suit different tastes and dietary needs, just like our Quinoa Salad Bright!

Quick Prep: Ready in just a matter of minutes, this is the ideal dish for busy weeknights or last-minute potluck invites.

Crowd-Pleaser: Trust me, your family and friends will rave about this salad; it’s the perfect side to hearty mains like corned beef or served alongside grilled chicken! Ready to impress? Let’s get cooking!

Irish Pea Salad Ingredients

For the Salad
Frozen Peas – Sweetness and base of the salad; you can use fresh peas, blanched briefly to retain texture.
Diced Cheddar Cheese – Adds creaminess and sharp flavor; feel free to swap for milder mozzarella or Jack cheese.
Chopped Celery – Provides a crunchy freshness that complements the creaminess.
Chopped Red Bell Pepper – Introduces natural sweetness and vibrant color to the mix.
Finely Chopped Red Onion – Contributes a sharp depth of flavor that brightens the salad.

For the Dressing
Mayonnaise – Acts as the creamy base in this Irish Pea Salad; you don’t want to substitute this!
Sour Cream – Offers a tangy bite; try Greek yogurt for a healthier alternative.
Apple Cider Vinegar – Balances the dressing with a touch of acidity.
Sugar – Provides sweetness to counterbalance the acidity in the dressing.
Salt and Black Pepper – Essential for enhancing the overall flavor profile.

Step‑by‑Step Instructions for Irish Pea Salad

Step 1: Prepare the Vegetables
In a large mixing bowl, combine 2 cups of thawed frozen peas, 1 cup of diced cheddar cheese, 1 cup of chopped celery, 1 cup of chopped red bell pepper, and ½ cup of finely chopped red onion. Stir these vibrant ingredients together until evenly mixed, showcasing a burst of colors and textures that forms the base of your Irish Pea Salad.

Step 2: Make the Dressing
In a separate small bowl, whisk together ½ cup of mayonnaise, ½ cup of sour cream, 2 tablespoons of apple cider vinegar, 1 tablespoon of sugar, and a pinch of salt and black pepper until the mixture is smooth and well-combined. This luscious dressing adds creaminess and tang to your Irish Pea Salad, enhancing the flavors of the fresh ingredients.

Step 3: Combine and Coat
Pour the dressing over the vegetable mixture in the large bowl. Gently toss the components using a spatula or large spoon, ensuring everything is well-coated with that creamy goodness. You’re aiming for a delightful balance that brings out the flavors of the sweet peas and sharp cheddar, creating a truly mouthwatering Irish Pea Salad.

Step 4: Chill for Flavor
Cover the bowl with plastic wrap or transfer the salad to an airtight container. Refrigerate for at least 1 hour to allow the flavors to meld beautifully together. The cooling time enhances the taste, making every bite even more enjoyable when you finally serve it at gatherings or family dinners.

Step 5: Serve and Enjoy
Before serving, give the salad a gentle stir to redistribute the dressing and ensure it looks fresh and inviting. Spoon the vibrant Irish Pea Salad into a serving dish, showcasing its bright colors. This creamy delight pairs wonderfully with hearty main dishes, making it an irresistible addition to your meal!

Storage Tips for Irish Pea Salad

Fridge: Store leftovers in an airtight container in the refrigerator for up to 2 days. Make sure to stir gently before serving to refresh the texture.

Room Temperature: This salad is best served cold and shouldn’t be left out for more than 2 hours. Keep it chilled until you’re ready to enjoy.

Avoid Freezing: Unfortunately, Irish Pea Salad does not freeze well due to the mayonnaise and fresh vegetables, which can change in texture when thawed.

Make-Ahead: If you plan to prepare it in advance, consider holding off on adding the cheese until just before serving to maintain its firmness and flavor.

Make Ahead Options

These creamy Irish Pea Salad preparations are perfect for busy home cooks looking to save time during hectic weekdays! You can chop your veggies (celery, red bell pepper, and onion) up to 24 hours in advance and store them in an airtight container in the refrigerator to maintain their freshness. Additionally, the dressing can be prepared ahead of time and kept in the fridge for up to 3 days. Just remember to keep the cheese added just before serving to sustain its texture. When you’re ready to enjoy, simply combine the prepared veggies with the dressing, toss everything together, and let it chill for an hour to enhance those delightful flavors. This way, you’ll have your Irish Pea Salad ready to impress with minimal effort!

Expert Tips for Irish Pea Salad

Chill Time Matters: Allow your salad to chill for at least an hour. This helps the flavors marry beautifully, enhancing your Irish Pea Salad’s taste.

Ingredient Freshness: Use crisp, fresh vegetables. Avoid wilting by selecting vibrant peas, peppers, and celery, as they contribute to both flavor and presentation.

Custom Dressing Options: Experiment with half mayo, half Greek yogurt for a lighter dressing. This keeps your Irish Pea Salad creamy while offering a healthier twist.

Cheese Timing: If prepping in advance, add the cheese closer to serving time to prevent it from becoming too soft and losing its delightful texture.

Herb Infusion: Consider stirring in fresh herbs like dill or parsley just before serving for a burst of freshness and added flavor complexity in your salad.

Irish Pea Salad: Variations & Substitutions

Feel free to get creative with your Irish Pea Salad—there are so many delightful twists to explore!

  • Add Protein: Toss in crispy bacon or diced ham for a savory, meaty boost. This addition complements the creamy salad wonderfully!

  • Vegetarian Option: Include hard-boiled eggs to add richness without meat. They blend beautifully into the creamy texture, making every bite satisfying.

  • Cheese Swaps: Try mozzarella or Jack cheese for a milder taste. These cheeses provide a different flavor profile that can be equally delicious.

  • Greek Yogurt Alternative: Substitute sour cream with Greek yogurt for a healthier dressing. You’ll still get that creamy goodness, but with less fat!

  • Herb Infusion: Stir in fresh herbs like dill, mint, or parsley to elevate freshness and brightness. These herbs can create a lovely fragrant element in your salad.

  • Vegan Spin: Use a vegan mayonnaise and omit cheese or substitute with nutritional yeast for a cheesy flavor without dairy. It’s a fun way to adapt the dish for a vegan diet!

  • Heat it Up: Sprinkle in some red pepper flakes or diced jalapeños if you love a bit of heat. This spicy twist can add a new layer of flavor that excites the palate!

  • Nutty Crunch: Add toasted walnuts or almonds for an extra crunch. This will provide a delightful contrast to the creamy peas and cheese, making the dish even more interesting.

Explore these variations to make your Irish Pea Salad uniquely yours, and don’t forget to check out our delicious Cherry Tomato Salad or Barefoot Contessa Pear Salad for even more inspiring ideas!

What to Serve with Creamy Irish Pea Salad?

Imagine a table brimming with flavors and textures complementing each other; the creamy Irish Pea Salad is just the beginning!

  • Corned Beef: The savory richness of corned beef pairs wonderfully with the fresh and creamy flavor of the salad, providing a classic Irish combination.
  • Grilled Chicken: Juicy, seasoned chicken offers a satisfying protein option that contrasts beautifully with the refreshing crunch of the salad.
  • Shepherd’s Pie: This hearty main brings warmth and heartiness that melds well with the bright, vibrant salad, creating a balanced meal.
  • Fresh Dinner Rolls: Soft, buttery rolls are perfect for mopping up the creamy dressing and offer a delightful texture alongside the salad.
  • Caprese Skewers: Bright, fresh tomatoes and mozzarella on skewers provide a refreshing bite and herbaceous note to elevate the flavor experience.
  • Lemonade or Iced Tea: A chilled drink with a hint of citrus brightness enhances the refreshing qualities of the pea salad, quenching thirst beautifully.
  • Chocolate Brownies: End the meal on a sweet note with fudgy brownies; their rich flavor and gooey texture are the perfect contrast to the creamy salad.
  • Dilled Potatoes: Lightly seasoned with fresh dill, these baby potatoes introduce another layer of freshness and a creamy texture to the meal.
  • Seasoned Quinoa: A nutty and wholesome addition that offers a lovely texture while harmonizing with the salad’s flavors for a complete meal.
  • Breadsticks with Garlic Butter: Serve crispy breadsticks to complement the creamy richness of the salad, making every bite gratifying and indulgent.

Irish Pea Salad Recipe FAQs

Can I use fresh peas instead of frozen for this Irish Pea Salad?
Absolutely! Fresh peas can be blanched briefly to retain their vibrant color and crisp texture. Simply boil them for about 2-3 minutes, then plunge them into ice water. This method keeps them fresh and sweet, perfect for mixing into your salad.

How should I store leftovers of the Irish Pea Salad?
Store any leftovers in an airtight container in the refrigerator for up to 2 days. The flavors will continue to meld, making it even tastier the next day! Remember to give it a gentle stir before serving to refresh its texture and mix the dressing evenly.

Can I freeze Irish Pea Salad for later use?
Unfortunately, freezing is not recommended for this Irish Pea Salad. The mayonnaise and fresh vegetables can change in texture when thawed, leading to a less appetizing salad. If you’re looking to prepare it in advance, I suggest making it a day ahead and storing it in the fridge instead.

What can I do if my dressing is too thick?
If you find your dressing is thicker than you’d like, simply whisk in a tablespoon of milk or water until it reaches your desired consistency. This little adjustment keeps your Irish Pea Salad creamy without compromising its flavor.

Is this Irish Pea Salad suitable for vegetarians?
Yes! This salad is completely vegetarian-friendly as it features a delicious combination of fresh vegetables and a creamy dressing. If you want to add a protein element, consider incorporating hard-boiled eggs or swapping in Greek yogurt for an extra nutritional boost.

Can I customize the ingredients according to dietary restrictions?
Very! This recipe is already gluten-free and can be adjusted for various dietary needs. For example, swap sour cream for Greek yogurt, use dairy-free cheese alternatives, or simply leave out any ingredients you’re allergic to while still enjoying the vibrant taste of this delightful Irish Pea Salad.

Irish Pea Salad

Deliciously Creamy Irish Pea Salad: A Fresh Twist on Classic

This Irish Pea Salad combines sweet peas, sharp cheddar, and crunchy veggies for a delightful dish that's perfect for gatherings.
Prep Time 15 minutes
Chill Time 1 hour
Total Time 1 hour 15 minutes
Servings: 6 servings
Course: Salads
Cuisine: Irish
Calories: 250

Ingredients
  

For the Salad
  • 2 cups Frozen Peas Thawed
  • 1 cup Diced Cheddar Cheese Can substitute with mozzarella or Jack cheese
  • 1 cup Chopped Celery
  • 1 cup Chopped Red Bell Pepper
  • 0.5 cup Finely Chopped Red Onion
For the Dressing
  • 0.5 cup Mayonnaise Do not substitute
  • 0.5 cup Sour Cream Can substitute with Greek yogurt for a healthier option
  • 2 tablespoons Apple Cider Vinegar
  • 1 tablespoon Sugar
  • Salt To taste
  • Black Pepper To taste

Equipment

  • mixing bowl
  • whisk
  • spatula

Method
 

Step-by-Step Instructions for Irish Pea Salad
  1. In a large mixing bowl, combine 2 cups of thawed frozen peas, 1 cup of diced cheddar cheese, 1 cup of chopped celery, 1 cup of chopped red bell pepper, and ½ cup of finely chopped red onion. Stir until evenly mixed.
  2. In a separate small bowl, whisk together ½ cup of mayonnaise, ½ cup of sour cream, 2 tablespoons of apple cider vinegar, 1 tablespoon of sugar, and a pinch of salt and black pepper until smooth.
  3. Pour the dressing over the vegetable mixture in the large bowl. Gently toss using a spatula until everything is well-coated.
  4. Cover the bowl with plastic wrap or transfer to an airtight container. Refrigerate for at least 1 hour to allow flavors to meld.
  5. Before serving, stir gently and spoon the vibrant Irish Pea Salad into a serving dish.

Nutrition

Serving: 1cupCalories: 250kcalCarbohydrates: 15gProtein: 6gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gCholesterol: 15mgSodium: 300mgPotassium: 400mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 25mgCalcium: 150mgIron: 1mg

Notes

Use fresh, crisp vegetables for the best flavor and presentation. Consider stirring in fresh herbs like dill or parsley just before serving for added freshness.

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