As I stirred the pot, the rich aroma of fire-roasted tomatoes wafted through my kitchen, instantly transporting me to a cozy Italian trattoria. The centerpiece of my evening? A bowl of Creamy Parmesan Tomato Cannellini Bean Soup that soothes the soul and tickles the taste buds. This hearty dish not only combines the velvety goodness of cannellini beans and fresh spinach with the decadent tang of Parmesan cheese, but it also offers a quick prep time for those bustling weeknights. You’ll love that it’s both gluten-free and offers vegan options, making it a perfect crowd-pleaser for any gathering. Is there anything better than a comforting meal that feels indulgent yet wholesome? Let’s dive into this delightful recipe that’s sure to become a staple in your cooking repertoire!
Why is this soup so irresistible?
Comforting warm bowls of soup are perfect for chilly nights, providing a delicious escape. Quick prep and simple ingredients mean you can whip this up, even on busy weeknights! Versatile substitutions like coconut cream for a vegan option ensure everyone can enjoy it. Hearty cannellini beans add protein, while savory fire-roasted tomatoes and fresh spinach create a flavor explosion. Pair it with some crusty bread or a refreshing Cherry Tomato Bruschetta for a complete meal. This is one dish you’ll definitely want to keep on repeat!
Parmesan Tomato Cannellini Bean Ingredients
• Discover the essentials for a creamy delight!
For the Soup Base
- Parmesan Cheese – Adds savory depth and creaminess to the soup; you can substitute with vegan Parmesan or nutritional yeast for a dairy-free version.
- Fire-Roasted Tomatoes (28 oz) – Provides a rich, smoky flavor essential to the soup’s base; fresh tomatoes can be used but may alter the richness.
- Cannellini Beans (1.5 cups) – Offers protein and a hearty bite; dried beans can be cooked beforehand and substituted for canned beans.
- Vegetable Broth (4 cups) – Serves as the soup base; chicken broth can be used for a non-vegetarian option.
For Flavor and Texture
- Onion (1) – Provides base flavor; diced onion is essential.
- Garlic (4 cloves) – For aromatics and flavor enhancement.
- Olive Oil (1 tbsp) – For sautéing vegetables and enhancing flavor.
- Fresh Spinach (5 oz) – Adds color and nutrients; frozen spinach can be used if thawed and drained.
For Creaminess
- Heavy Cream (1/2 cup) – Contributes to the soup’s creaminess; substitute with coconut cream or cashew cream for a vegan option.
Seasonings
- Salt & Pepper (1 tsp, 1/2 tsp) – To taste; adjust based on personal preference.
Embrace the comforting flavors of Parmesan Tomato Cannellini Bean as you gather these ingredients for a heartwarming meal!
Step‑by‑Step Instructions for Creamy Parmesan Tomato Cannellini Bean Soup
Step 1: Sauté the Aromatics
In a large pot, heat 1 tablespoon of olive oil over medium heat. Add 1 diced onion and sauté for about 5 minutes, stirring occasionally, until the onion becomes translucent. This fragrant base is crucial for enhancing the flavor of the Creamy Parmesan Tomato Cannellini Bean Soup.
Step 2: Add Garlic for Depth
Stir in 4 minced garlic cloves and cook for an additional minute, just until fragrant. Pay attention as the aroma fills your kitchen, signaling that the flavors are starting to meld beautifully. This step is essential for bringing out the savory notes of the garlic in the soup.
Step 3: Build the Soup Base
Add 28 ounces of fire-roasted tomatoes, 4 cups of vegetable broth, and 1.5 cups of cannellini beans to the pot. Stir everything together, then bring the mixture to a gentle simmer over medium heat. This should take about 5 minutes, and you’ll notice the vibrant colors blending for a rich, inviting soup base.
Step 4: Simmer for Rich Flavor
Reduce the heat to low and let the soup simmer for 20-30 minutes, allowing the flavors to meld and the soup to thicken slightly. Stir occasionally to prevent sticking, and watch as the soup develops a deep, hearty texture, perfect for your Creamy Parmesan Tomato Cannellini Bean delight.
Step 5: Incorporate Spinach and Cream
After simmering, add 5 ounces of fresh spinach and 1/2 cup of heavy cream to the pot. Stir gently, cooking until the spinach wilts and the mixture is warmed through, about 5 minutes. The creaminess of the heavy cream perfectly contrasts with the vibrant green of the spinach, enhancing the richness of the soup.
Step 6: Season and Serve
Finally, season the Creamy Parmesan Tomato Cannellini Bean Soup with salt and pepper to taste, adjusting for flavor preferences. Serve hot, perhaps with a sprinkle of extra Parmesan on top for added richness, and enjoy every comforting spoonful of this hearty dish.
What to Serve with Creamy Parmesan Tomato Cannellini Bean Soup?
Elevate your dining experience by pairing this soul-soothing soup with delicious accompaniments that balance and enhance its rich flavors.
- Crusty Bread: A rustic, chewy loaf is perfect for soaking up the creamy broth; it adds a satisfying texture that complements the soup’s velvety finish.
- Green Salad: A fresh, zesty salad with lemon vinaigrette balances the hearty soup. The crunch of mixed greens brightens each bite, making it feel light yet nourishing.
- Garlic Toast: Toasted bread smeared with garlic-infused butter adds a warm, aromatic touch; each crispy bite is the ideal partner to the sumptuous soup.
- Roasted Veggies: Caramelized root vegetables, like carrots and potatoes, offer sweetness and earthy depth, enhancing both flavor and visual appeal.
- Parmesan Crisps: Crunchy cheese crisps provide a delightful crunch; they are a savory treat that echoes the Parmesan notes in the soup.
- Wine Pairing: A light, crisp white wine like Sauvignon Blanc enhances the flavors without overpowering them, making for a sophisticated dining experience.
- Dessert Option: Finish with a refreshing sorbet or panna cotta; these light desserts cleanse the palate and leave a sweet note to conclude your meal perfectly.
Make Ahead Options
These Creamy Parmesan Tomato Cannellini Bean Soup is perfect for busy weeknights and meal prep enthusiasts! You can chop the onions and mince the garlic up to 24 hours in advance, storing them in the refrigerator to keep them fresh. Additionally, you can sauté the aromatics and prepare the soup base (without the cream and spinach) in advance; cool it completely before refrigerating for up to 3 days. When you’re ready to finish the soup, simply reheat the base on the stove, stir in the fresh spinach and heavy cream, and simmer until heated through. This way, you’ll have a comforting, homemade meal that feels indulgent while saving you precious time!
How to Store and Freeze Parmesan Tomato Cannellini Bean Soup
Fridge: Store leftover soup in an airtight container for up to 4 days. Reheat on the stove or in the microwave until warmed through.
Freezer: For longer storage, freeze the soup without the cream in a labeled airtight container for up to 3 months. Add fresh cream after reheating to maintain its creamy texture.
Reheating: When reheating, do so gently on the stove over low heat to avoid curdling the cream and stirring occasionally for an even heat.
Room Temperature: Avoid leaving the soup out for more than 2 hours to ensure food safety. Always refrigerate or freeze any leftovers promptly.
Expert Tips for Parmesan Tomato Cannellini Bean Soup
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Parmesan Rind Boost: Include a parmesan rind during cooking for an enhanced flavor; remember to remove it before serving for that added depth without the texture.
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Cream Alternatives: If you’re opting for a dairy-free version, use coconut cream or cashew cream instead of heavy cream; this maintains the creamy aspect of the Parmesan Tomato Cannellini Bean soup.
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Perfect Simmering: Allow the soup to simmer for at least 20-30 minutes to let the flavors meld beautifully; rushing this step can lead to a less vibrant taste.
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Leafy Green Swap: Don’t hesitate to replace spinach with kale or Swiss chard for a different flavor profile; just ensure to adjust cooking times accordingly.
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Season Gradually: Add salt and pepper gradually; tasting as you go helps avoid overpowering flavors, ensuring your creamy soup is perfectly balanced.
Parmesan Tomato Cannellini Bean Variations
Feel free to let your creativity shine by customizing this delicious soup to suit your taste!
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Vegan Option: Substitute coconut cream for heavy cream for a rich, dairy-free alternative that still delivers creaminess. Embrace the tropical flavors that coconut brings—perfect for a plant-based twist!
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Leafy Greens: Swap out spinach for kale or Swiss chard to give the soup a different texture and flavor. Kale holds up beautifully in soups, creating an inviting heartiness.
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Spicy Kick: Add red pepper flakes for a touch of heat that’ll ignite your senses. Spice lovers will appreciate the warmth that comes through, boosting the soup’s vibrant flavor profile.
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Flavorful Beans: Try using white beans or chickpeas instead of cannellini beans for a different protein-packed bite. White beans will offer a creamy texture, while chickpeas bring a delightful crunch to each spoonful.
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Fresh Herbs: Stir in fresh basil or parsley right before serving for a burst of freshness. The bright notes will elevate the dish, making it feel even more indulgent and satisfying.
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Extra Veggies: Toss in diced zucchini or bell peppers during the simmering step for an extra dose of nutrition and flavor. These veggies will add delightful color and a gentle sweetness that pairs perfectly.
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Savory Cheese Blend: Mix in a combination of Parmesan and Pecorino Romano for a deeper, richer cheese flavor in every bite. The tanginess from Pecorino enhances the overall savory experience.
To expand your meal, consider serving this soup alongside a delightful French Style Potato and Green Bean Salad. The crunchy texture complements the velvety soup beautifully!
Parmesan Tomato Cannellini Bean Soup Recipe FAQs
What kind of tomatoes should I use for this soup?
It’s best to use fire-roasted tomatoes for their rich, smoky flavor that gives the soup depth. If you prefer fresh, ensure they are ripe, as this will affect the soup’s overall richness. Look for tomatoes that are firm and have a bright red color for the best results.
How should I store leftover Parmesan Tomato Cannellini Bean Soup?
Store leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, gently warm on the stove or in the microwave. Make sure to stir occasionally for even heating.
Can I freeze this soup?
Absolutely! For freezing, let the soup cool before transferring it to an airtight container. It can be stored in the freezer for up to 3 months. Just remember to freeze it without the cream, and add fresh cream after reheating to maintain its delightful creaminess.
What if my soup is too thick?
If your soup turns out thicker than desired, simply add more vegetable or chicken broth until you reach the preferred consistency. Stir thoroughly and let it simmer for a few more minutes. It’s all about achieving that perfect balance—don’t hesitate to adjust!
Are there any dietary considerations I should be aware of?
Definitely! This soup already offers a gluten-free option and can be easily adapted for vegans by substituting heavy cream with coconut cream or cashew cream. Additionally, always check for allergies related to nuts in vegan creams or dairy in the cheese.
How can I enhance the flavor of the soup?
For extra flavor, consider adding a Parmesan rind while the soup simmers, removing it before serving. You could also stir in additional seasonings like Italian herbs or a splash of balsamic vinegar shortly before serving for a delightful twist!
Creamy Parmesan Tomato Cannellini Bean Soup to Savor
Ingredients
Equipment
Method
- In a large pot, heat the olive oil over medium heat. Add the diced onion and sauté for about 5 minutes until translucent.
- Stir in the minced garlic and cook for an additional minute until fragrant.
- Add the fire-roasted tomatoes, vegetable broth, and cannellini beans to the pot. Stir and bring to a gentle simmer over medium heat.
- Reduce the heat to low and let the soup simmer for 20-30 minutes, stirring occasionally.
- Add the fresh spinach and heavy cream to the pot. Stir and cook until the spinach wilts, about 5 minutes.
- Season the soup with salt and pepper to taste before serving hot.
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