Hearty Parmesan Tomato Cannellini Bean Soup for Comfort

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“You won’t believe how a simple pantry staple can elevate a mundane day. With just a handful of ingredients, I created a Creamy Parmesan Tomato Cannellini Bean Soup that’s perfect for those cozy nights when you crave something warm and fulfilling. This comforting one-pot meal effortlessly combines hearty flavors with the nutrition you need, making it a winner for lunch or dinner. Not only is it customizable to fit your dietary preferences—whether you want to add meat or keep it entirely vegetarian—but it’s also freezer-friendly, so you can always have a bowl on hand when hunger strikes. Ready to dive into a bowl of bliss that will warm your heart and your home?”

Why is this soup a must-try?

Creamy Comfort: This Parmesan Tomato Cannellini Bean Soup offers a velvety texture that hugs your senses. Nutritious Delight: Packed with protein and greens, it’s a bowl of goodness for health-conscious eaters. One-Pot Wonder: Minimal cleanup means you can focus on enjoying your meal! Customizable Flavor: Easily switch proteins or add pasta to suit any craving. Freezer-Friendly: Make a big batch and have delicious meals ready in seconds! For a lighter touch, try pairing it with a refreshing French Style Potato salad for a complete dining experience.

Parmesan Tomato Cannellini Bean Soup Ingredients

• Discover the essential components for a hearty soup!

For the Soup Base

  • Olive Oil – Adds fat for sautéing and flavor enhancement; substitute with avocado oil for a unique twist.
  • Onion – Provides sweetness and a flavorful base for the soup; shallots deliver a milder touch if you prefer.
  • Garlic – Boasts aromatic depth; fresh is best, but garlic powder works too (1/8 teaspoon per clove).
  • Fire-Roasted Tomatoes – Infuses smokiness and tang; regular canned tomatoes can stand in if needed.
  • Cannellini Beans – Offers creaminess and protein; you can also opt for dried beans if cooked beforehand.
  • Vegetable Broth – Forms the soup base; for added depth, chicken broth is a flavorful alternative.
  • Spinach – Enriches the soup with color and nutrients; feel free to swap for kale or Swiss chard.
  • Parmesan Rind – Infuses umami flavor into the broth; for a vegan version, simply omit it or use plant-based cheese.
  • Italian Herbs (e.g., oregano, thyme) – Elevates the flavor profile; dried herbs work as a fantastic substitute.

For the Creaminess

  • Cream or Dairy-Free Milk (e.g., coconut milk) – Adds a silky texture; adjust to make it dairy-free without losing richness.

This Parmesan Tomato Cannellini Bean Soup is not only a cozy hug in a bowl, but it’s also a flexible dish that you can customize to fit your family’s flavor passions!

Step‑by‑Step Instructions for Parmesan Tomato Cannellini Bean Soup

Step 1: Heat the Oil
In a large pot, heat 2 tablespoons of olive oil over medium heat until shimmering, which takes about 1-2 minutes. This establishes a flavorful base for your Parmesan Tomato Cannellini Bean Soup. The oil should not smoke; a gentle heat helps the next ingredients to soften and release their delicious aromas.

Step 2: Sauté Aromatics
Add 1 diced onion and 3 minced garlic cloves to the pot, stirring frequently for about 3-5 minutes. Cook until the onion becomes translucent and fragrant, turning a light golden hue. This step enhances the soup’s depth of flavor, creating a savory foundation that will tantalize your taste buds.

Step 3: Add Tomatoes and Beans
Stir in one can of fire-roasted tomatoes and one can of drained cannellini beans, along with your chosen Italian herbs, such as oregano and thyme. Allow this mixture to bubble gently for 2-3 minutes, letting the flavors meld. The vibrant colors will start to brighten your pot, showcasing the comforting richness of your Parmesan Tomato Cannellini Bean Soup.

Step 4: Pour in the Broth
Carefully add 4 cups of vegetable broth to the pot, bringing the mixture to a vigorous boil. Once boiling, reduce the heat to low and add a Parmesan rind for that extra umami kick. Make sure to bring the soup down to a simmer, where tiny bubbles gently break the surface, for 20-25 minutes to let the flavors deepen.

Step 5: Incorporate Greens and Cream
After simmering, stir in about 2 cups of fresh spinach and ½ cup of cream or dairy-free milk. Cook for an additional 2-3 minutes until the spinach wilts and the soup achieves a creamy consistency. Notice how the vibrant greens brighten your Parmesan Tomato Cannellini Bean Soup, creating a beautiful and inviting dish.

Step 6: Adjust Thickness
For your desired soup texture, mash a few beans against the pot’s side with a fork or blend a small portion of the soup until creamy. This will thicken the soup without losing the delightful chunks of beans. A velvety finish will make every spoonful of your Parmesan Tomato Cannellini Bean Soup a satisfying experience.

Step 7: Serve and Enjoy
Ladle the hot soup into bowls, garnishing with freshly grated Parmesan or herbs if desired. This comforting bowl is perfect alongside crusty bread or a light salad, making it a heartwarming meal. Warm up, dig in, and savor every moment of your homemade Parmesan Tomato Cannellini Bean Soup!

What to Serve with Parmesan Tomato Cannellini Bean Soup

Cozy evenings call for delicious pairings that elevate your culinary experience into a full-fledged feast.

  • Crusty Bread: Perfect for dipping, its chewy exterior and soft interior enhance the warmth of the soup.
  • Fresh Side Salad: A light salad, like arugula with lemon vinaigrette, adds a refreshing contrast to the creamy soup.
  • Garlic Parmesan Knots: These buttery, soft knots bring extra flavor and a satisfying texture that will leave you wanting more.
  • Roasted Vegetables: Seasonal roasted veggies add a colorful, nutritious element to your meal while complementing the soup’s rich flavors.
  • Pasta with Olive Oil: A simple pasta drizzled with olive oil and fresh herbs brings a delightful heartiness and keeps the Italian theme alive.
  • Red Wine: A glass of Chianti or a light-bodied red wine enhances the flavor experience, while a hint of acidity balances the creaminess.
  • Chocolate Mousse: For dessert, this airy sweet treat contrasts beautifully with the soup’s texture, finishing your meal on a luxuriously sweet note.
  • Parmesan Crisps: These crunchy bites provide a delightful contrast and are perfect for snacking alongside your steaming bowl of soup.
  • Fruit Sorbet: A light, refreshing sorbet offsets the warmth of the soup, cleansing the palate and offering a vibrant burst of flavor.

Each pairing enhances the comforting essence of the Parmesan Tomato Cannellini Bean Soup, making every meal a cherished event.

Expert Tips for Parmesan Tomato Cannellini Bean Soup

  • Sauté Wisely: For a deeper flavor, allow onions to caramelize slightly before adding garlic. This builds a richer base for your soup.

  • Substitutions Matter: If using dairy-free milk, opt for full-fat coconut milk to keep the creamy texture consistent in your Parmesan Tomato Cannellini Bean Soup.

  • Pasta Timing: If you wish to add pasta, stir it in during the last 10 minutes of simmering. This ensures it remains al dente rather than mushy.

  • Frozen Spinach Option: If lacking fresh spinach, frozen spinach works perfectly; just add it in the last few minutes of cooking for a quick nutrition boost.

  • Storage Savvy: To keep your soup fresh in the fridge for up to four days, store in an airtight container. For longer-term storage, freeze portions but omit spinach to prevent texture loss.

Make Ahead Options

These Creamy Parmesan Tomato Cannellini Bean Soups are a lifesaver for busy weeknights! You can prepare the soup base—sauté the onion and garlic, add the tomatoes and cannellini beans—up to 24 hours in advance. Just refrigerate it in an airtight container. When you’re ready to enjoy, simply reheat on the stove, add vegetable broth, and simmer. Stir in the fresh spinach and cream just before serving to ensure they remain vibrant and flavorful. If you plan to freeze the soup, skip adding the spinach, and store portions for up to 3 months; reheat and stir in fresh spinach for delicious results. Enjoy having a comforting meal ready in no time!

Variations & Substitutions for Parmesan Tomato Cannellini Bean Soup

Don’t hesitate to let your creativity shine; this soup is incredibly versatile and encourages delightful tweaks to suit your tastes!

  • Meat Inclusion: Add cooked Italian sausage or shredded rotisserie chicken for a hearty twist. These proteins not only enhance the flavor but also add a satisfying richness that can turn this soup into a robust meal.

  • Pasta Addition: Incorporate small pasta shapes like ditalini or orzo in the last 10 minutes of simmering. This heartiness transforms the soup into a filling dish while maintaining the cozy, comforting essence.

  • Dairy-Free Option: Swap cream for full-fat coconut milk or a cashew cream for a vegan alternative. This keeps the soup creamy while allowing all plant-based eaters to indulge in a bowl of bliss!

  • Spicy Kick: Stir in some red pepper flakes or a dash of hot sauce to heat things up. A little spice can awaken the senses and give the comforting flavors a delightful zing.

  • Herb Boost: Use fresh basil or parsley right before serving for a vibrant, aromatic finish. The freshness adds a lovely contrast to the rich tomato base and enhances the visual appeal.

  • Vegetable Twist: In place of spinach, try kale or Swiss chard for added texture and nutrients. These greens can create a slightly different depth of flavor while still packing a nutritious punch.

  • Bread Crust Topping: Top your soup with crispy, toasted bread or croutons for added crunch. This textural variation elevates the soup, making each spoonful an interesting experience.

  • Cheesy Delight: For an additional cheese boost, sprinkle extra Parmesan on top before serving, or mix in a handful of shredded cheese as it simmers. The melted cheese creates a lovely, gooey layer of deliciousness.

These simple variations show how a loved recipe can transform into something new each time, making your meals as exciting as they are comforting. If you fancy a fresh take alongside this soup, consider a light and refreshing French Style Potato salad to round out your meal beautifully.

How to Store and Freeze Parmesan Tomato Cannellini Bean Soup

Fridge: Store your soup in an airtight container for up to 4 days. This allows you to enjoy the flavors and creaminess at their best.

Freezer: Portion your soup into freezer-safe containers, leaving space for expansion. It will maintain its deliciousness for up to 3 months; just omit the spinach before freezing to retain texture.

Reheating: Thaw overnight in the refrigerator before reheating on the stove over low heat. If frozen, heat gently in a pot, adding a splash of broth if needed to restore creaminess.

Ready-to-Serve: Once reheated, serve promptly with a sprinkle of fresh herbs or grated Parmesan for a satisfying bowl of warm goodness!

Parmesan Tomato Cannellini Bean Soup Recipe FAQs

What should I look for when selecting tomatoes?
When choosing tomatoes for your soup, opt for canned fire-roasted tomatoes for a smoky flavor and vibrant taste. If using fresh tomatoes, ensure they are ripe and firm without dark spots. The more flavorful, the better! For convenience, you can also use regular canned tomatoes if fire-roasted are unavailable.

How should I store leftovers?
Store your Parmesan Tomato Cannellini Bean Soup in an airtight container in the refrigerator for up to 4 days. To prevent any loss in flavor or texture, make sure it’s cool before sealing. A pop of freshness can be revived with a sprinkle of herbs or extra Parmesan when reheating!

Can I freeze the soup?
Absolutely! Portion your soup into freezer-safe containers, but make sure to omit the spinach before freezing to maintain its texture. The soup can be frozen for up to 3 months. When you’re ready to enjoy, simply thaw overnight in the fridge and reheat on the stove over low heat.

What if my soup is too thick after cooking?
If your Parmesan Tomato Cannellini Bean Soup turns out thicker than you’d like, don’t worry! Simply add a little more vegetable or chicken broth and stir until desired consistency is achieved. You can also blend a small portion again for a creamier texture if that appeals to you.

Can I modify this soup for dietary restrictions?
Yes, indeed! This recipe is versatile and easily adjustable. For a dairy-free option, replace the cream with full-fat coconut milk. You can also skip the Parmesan rind if vegan. If you need gluten-free options, feel free to use gluten-free pasta if you want to add it into the mix!

How can I enhance the flavor of the soup?
For a richer taste, I recommend caramelizing the onions before adding the garlic, which takes about 10 minutes. This builds a deeper flavor profile. You can also experiment with additional herbs like fresh basil or a splash of balsamic vinegar for a little kick. Enjoy the process and make it your own!

Parmesan Tomato Cannellini Bean Soup

Hearty Parmesan Tomato Cannellini Bean Soup for Comfort

A comforting Parmesan Tomato Cannellini Bean Soup that's perfect for cozy nights.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 bowls
Course: Soups
Cuisine: Italian
Calories: 350

Ingredients
  

For the Soup Base
  • 2 tablespoons Olive Oil Substitute with avocado oil for a unique twist.
  • 1 Onion Diced; shallots deliver a milder touch if preferred.
  • 3 Garlic cloves Minced; fresh is best, garlic powder works too.
  • 1 can Fire-Roasted Tomatoes Regular canned tomatoes can stand in if needed.
  • 1 can Cannellini Beans Drained; opt for dried beans if cooked beforehand.
  • 4 cups Vegetable Broth Chicken broth is a flavorful alternative.
  • 2 cups Spinach Feel free to swap for kale or Swiss chard.
  • 1 piece Parmesan Rind Infuses umami flavor into the broth.
  • to taste Italian Herbs e.g., oregano, thyme; dried herbs work as a substitute.
For the Creaminess
  • ½ cup Cream or Dairy-Free Milk e.g., coconut milk.

Equipment

  • large pot

Method
 

Step-by-Step Instructions
  1. Heat the Oil: In a large pot, heat the olive oil over medium heat until shimmering, about 1-2 minutes.
  2. Sauté Aromatics: Add diced onion and minced garlic to the pot, stirring frequently for 3-5 minutes until onion is translucent.
  3. Add Tomatoes and Beans: Stir in fire-roasted tomatoes and drained cannellini beans along with Italian herbs for 2-3 minutes.
  4. Pour in the Broth: Add vegetable broth, bring to a boil, then reduce heat and add Parmesan rind, simmer for 20-25 minutes.
  5. Incorporate Greens and Cream: Stir in fresh spinach and cream or dairy-free milk, cook for an additional 2-3 minutes.
  6. Adjust Thickness: Mash a few beans against the pot or blend a small portion of the soup until creamy.
  7. Serve and Enjoy: Ladle the hot soup into bowls, garnishing with grated Parmesan or herbs.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 45gProtein: 15gFat: 12gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 15mgSodium: 800mgPotassium: 800mgFiber: 10gSugar: 6gVitamin A: 3000IUVitamin C: 15mgCalcium: 200mgIron: 3mg

Notes

For a lighter touch, pair with a refreshing salad. Store soup in airtight container for up to 4 days or freeze for 3 months.

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