There’s an unmistakable joy in rolling up a flavorful filling inside tender lasagna noodles, and when it comes to comfort food, my Spinach Lasagna Roll Ups are a true gem. This meatless masterpiece combines a delightful three-cheese filling with nutritious spinach, creating a dish that’s not only delicious but also quick to prepare. With their make-ahead capabilities and freezable nature, these roll-ups make weeknight dinners a breeze while still delivering that satisfying, home-cooked experience. Whether you’re feeding a crowd or saving some for later, you’ll love how easy it is to whip up a batch. Ready to explore the cheesy goodness waiting in your kitchen?
Why will you adore this recipe?
Comforting, creamy goodness: With a rich cheese filling enveloped in soft lasagna noodles, these roll-ups are an instant crowd-pleaser.
Make-ahead convenience: Prep them in advance and refrigerate for a hassle-free dinner, or freeze for those busy nights.
Ample flavor: The combination of spinach and three cheeses ensures a delightful taste in every bite, appealing to both vegetarians and meat-lovers alike.
Versatile options: Quickly swap in different veggies or cheeses based on what you have on hand, allowing for endless variations.
Easy to serve: Plate them up with garlic bread or a fresh salad, and you’ve got a satisfying meal perfect for any occasion! Try pairing them with my Decadent Alfredo Lasagna for an extra indulgence.
Spinach Lasagna Roll Ups Ingredients
For the Roll Ups
• Lasagna Noodles – Ensure they are cooked al dente for easy rolling without breaking.
• Frozen Chopped Spinach – The main veggie; make sure to thaw and drain it well for best texture.
• Egg – Helps bind the cheese filling; feel free to omit for a vegan version.
• Ricotta Cheese – Adds luscious creaminess; swap with cottage cheese for a lighter take.
• Shredded Mozzarella Cheese – Essential for that melty, gooey goodness; save some for topping!
• Grated Parmesan Cheese – Introduces a sharp, savory note to the filling.
• Salt and Pepper – Don’t forget these for essential seasoning; adjust according to your taste.
For the Sauce
• Marinara Sauce – Use your favorite jarred version or homemade for a flavor boost; this is the delightful base for your roll ups.
Enjoy the process of creating these Spinach Lasagna Roll Ups, perfect for a cozy family dinner or an easy make-ahead meal!
Step‑by‑Step Instructions for Spinach Lasagna Roll Ups
Step 1: Cook Noodles
Bring a large pot of salted water to a boil, then add the lasagna noodles. Cook until al dente, usually about 8-10 minutes, ensuring they’re sturdy enough to roll without breaking. Drain the noodles in a colander and gently rinse with cold water to stop the cooking process. Lay them flat on a clean kitchen towel to cool completely.
Step 2: Prepare Spinach Filling
While the noodles cool, take the thawed frozen chopped spinach and squeeze out any excess moisture. In a mixing bowl, combine the spinach with the egg, ricotta cheese, shredded mozzarella (reserve some for later), grated Parmesan, salt, and pepper. Stir until the mixture is well blended and creamy, ready to bring rich flavors to your Spinach Lasagna Roll Ups.
Step 3: Assemble Roll Ups
Preheat your oven to 350°F (175°C). Spread a thin layer of marinara sauce evenly across the bottom of a 9×13 inch baking dish. On a flat lasagna noodle, spoon about 2-3 tablespoons of the spinach filling across the width. Gently roll it up from one end to the other, placing the seam side down in the prepared dish. Repeat this process with the remaining noodles and filling, ensuring they are snugly fit together.
Step 4: Top & Bake
Once all the roll ups are in the baking dish, pour the remaining marinara sauce over the top, ensuring they’re generously covered. Sprinkle the reserved mozzarella cheese over the sauce, adding a delightful cheesy layer. Optionally, cover the dish with aluminum foil to prevent sticking. Place in the oven and bake for 30 minutes; then uncover and bake for an additional 5-10 minutes until the cheese is bubbly and lightly browned, creating a beautiful golden finish for your Spinach Lasagna Roll Ups.
What to Serve with Spinach Lasagna Roll Ups
Create a delightful dining experience with these comforting roll ups and some scrumptious sides!
- Garlic Bread: The buttery, garlicky goodness is perfect for soaking up marinara sauce, enhancing the meal’s comfort factor.
- Mixed Green Salad: A crisp salad tossed with vinaigrette cuts through the richness, adding a refreshing contrast to the cheesy roll ups.
- Roasted Vegetables: Seasoned, caramelized veggies bring color and flavor, balancing the dish with wholesome, earthy notes. Pair zucchini, bell peppers, or asparagus for extra appeal.
- Italian Herb Breadsticks: Soft, pillowy breadsticks infused with herbs perfectly complement the flavors while offering a satisfying bite alongside the cheesy goodness.
- Sparkling Lemonade: Light and bubbly, this drink refreshes your palate and adds a zesty touch, making your meal feel extra special.
- Tiramisu: End your dinner on a sweet note with this rich, coffee-flavored dessert that delights the senses and complements the Italian vibe beautifully.
- Pesto Caprese Skewers: Fresh mozzarella, juicy tomatoes, and basil drizzled with pesto create a colorful, fresh appetizer to whet your appetite before the main event.
- Vegetable Soup: A light, broth-based soup can serve as a gentle and warming first course, setting the tone for the comforting Spinach Lasagna Roll Ups that follow.
- Red Wine: Pair with a glass of Chianti or a light Pinot Noir, enhancing your dining experience with a delightful harmony of flavors that complements the richness of the meal.
- Cheesy Garlic Rice: Creamy and cheesy rice brings a delightful, comforting texture, making each bite feel like a warm hug from the oven.
How to Store and Freeze Spinach Lasagna Roll Ups
Fridge: Store unbaked Spinach Lasagna Roll Ups in an airtight container for up to 24 hours before baking. Cover with plastic wrap for added moisture retention.
Freezer: Freeze assembled roll ups for up to 2 months. Tightly wrap each roll in plastic wrap followed by aluminum foil to prevent freezer burn.
Thawing: To bake frozen roll ups, thaw overnight in the refrigerator before cooking. If baking directly from frozen, add approximately 15-20 minutes to the baking time.
Reheating: Leftover cooked roll ups can be stored in the fridge for up to 3 days. Reheat in a preheated oven at 350°F until warmed through, about 15 minutes.
Make Ahead Options
These Spinach Lasagna Roll Ups are perfect for meal prep, allowing you to enjoy a cozy dinner with minimal effort! You can prepare the entire dish up to 24 hours in advance by assembling the roll-ups and storing them in the refrigerator before baking. Just cover the baking dish tightly with plastic wrap to maintain their quality. If you’d like to make them even earlier, feel free to freeze the assembled roll-ups for up to 2 months; simply thaw them overnight in the refrigerator before baking. When you’re ready to cook, just preheat your oven and bake as directed, adding an extra 15 minutes if baked from the fridge. Enjoy your delicious, homemade meal with ease!
Spinach Lasagna Roll Ups Variations
Customize your Spinach Lasagna Roll Ups to make them uniquely yours, embracing flavors that delight and excite!
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Cottage Cheese Substitute: Swap ricotta for cottage cheese for a lighter, more protein-packed filling with a lovely creamy texture.
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Veggie Boost: Add sautéed mushrooms or roasted red peppers to the cheese mixture for a delicious flavor twist and extra nutrition. Your taste buds will thank you for this added depth!
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Herbed Delight: Mix in fresh basil or oregano into the cheese filling to elevate the flavor profile, bringing a garden-fresh taste to every bite.
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Spicy Kick: Add a pinch of red pepper flakes to the marinara sauce for a subtle heat that tantalizes without overwhelming.
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Nutty Flavor: Stir in a handful of chopped walnuts or pine nuts to the filling for added crunch and a nutty depth, taking your roll ups to the next level.
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Zucchini Noodles: For a lighter version, substitute some lasagna noodles with thin slices of zucchini, creating a low-carb alternative while still preserving that comforting yum.
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Cheesy Explosion: Incorporate a blend of gouda or smoked cheese into the filling, giving your roll ups a unique twist that surprises with every delicious morsel.
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Sauce Variations: Experiment with different types of marinara or even a rich white sauce for a completely different flavor experience. Perhaps use a homemade marinara sauce to really make things special—your kitchen will smell divine!
These variations offer endless possibilities to enjoy your Spinach Lasagna Roll Ups! If you’re feeling adventurous, you might also find delightful pairings, such as having these with my Cottage Cheese Spinach for an extra veggie-packed option. Happy cooking!
Expert Tips for Spinach Lasagna Roll Ups
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Cool Noodles Properly: Allow the noodles to cool completely before rolling. This prevents them from tearing and ensures a smooth assembly process.
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Remove Extra Moisture: Always squeeze out excess moisture from thawed spinach. This avoids soggy roll ups and ensures that the filling remains firm.
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Layer Carefully: When assembling, be mindful not to overfill. Too much filling can make rolling difficult and lead to messy results.
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Freezing Strategy: For optimal freshness, wrap uncooked rolls tightly in plastic wrap before freezing to prevent freezer burn.
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Check Doneness: If preparing from the fridge, remember to add extra baking time—usually about 15 minutes—to ensure they are heated through properly.
Spinach Lasagna Roll Ups Recipe FAQs
How do I choose the right spinach for my roll ups?
Absolutely! For the best flavor and texture, use frozen chopped spinach that’s been properly thawed and drained. If you’re using fresh spinach, make sure to cook it down first in a pan until it wilts. Look for vibrant green leaves without dark spots or excessive wilting to ensure freshness.
What’s the best way to store leftover Spinach Lasagna Roll Ups?
Very much! Leftover cooked Spinach Lasagna Roll Ups can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply place them in a preheated oven at 350°F for about 15 minutes or until warmed through. This will keep them nice and delicious, without losing that comforting flavor.
Can I freeze Spinach Lasagna Roll Ups? If so, how?
Absolutely! You can freeze assembled Spinach Lasagna Roll Ups for up to 2 months. Wrap each roll tightly in plastic wrap and then cover with aluminum foil to protect against freezer burn. When you’re ready to bake, thaw them overnight in the refrigerator and bake as directed. If baking straight from frozen, add approximately 15-20 minutes to the cooking time.
Why do my lasagna roll ups fall apart?
Oh, no worries—this is a common hurdle! If your roll ups are falling apart, it could be due to overcooked noodles or not enough filling. Ensure your noodles are cooked to al dente, as this maintains structure. When filling, use a reasonable amount; too much can make rolling difficult. Practice makes perfect, so don’t get discouraged!
Are Spinach Lasagna Roll Ups suitable for vegan diets?
Very! You can easily modify these roll ups for a vegan version by omitting the egg and using a dairy-free ricotta or a blend of mashed tofu and nutritional yeast for a cheesy flavor. Always check for vegan-friendly sauces and cheeses to keep everything in line with your dietary needs.
How long can I keep unbaked Spinach Lasagna Roll Ups in the fridge?
Definitely! Unbaked Spinach Lasagna Roll Ups can be stored in the refrigerator for up to 24 hours before baking. Cover them tightly with plastic wrap to lock in moisture and flavor. Just remember to add some extra baking time if they have been chilled, as this will help ensure they are heated through properly.
Irresistible Spinach Lasagna Roll Ups for Cozy Nights
Ingredients
Equipment
Method
- Bring a large pot of salted water to a boil, then add the lasagna noodles. Cook until al dente, about 8-10 minutes. Drain and rinse with cold water. Lay flat to cool.
- Squeeze out excess moisture from the thawed spinach. In a mixing bowl, combine spinach with the egg, ricotta, mozzarella, Parmesan, salt, and pepper. Stir until creamy.
- Preheat oven to 350°F (175°C). Spread marinara sauce on the bottom of a baking dish. On each noodle, spoon 2-3 tablespoons of filling, roll up, and place seam side down in the dish.
- Pour remaining marinara sauce over roll ups, sprinkle with reserved mozzarella. Optionally cover with foil and bake for 30 minutes, then uncover and bake for an additional 5-10 minutes until bubbly.
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