As the vibrant colors of spring burst forth in my garden, I find myself dreaming of the delicious creative possibilities they offer. Enter my versatile Garden Frittata with Goat Cheese & Potatoes—a dish that transforms fresh greens and tender veggies into a delightful medley of flavors. This frittata is not only adaptable, allowing you to mix and match whatever Spring veggies you have on hand, but it also shines as a vegetarian-friendly option that’s quick to prepare. Imagine starting your lazy weekend morning with a slice of this creamy, savory delight, perfectly paired with a side of crusty bread or a fresh salad. Ready to experience a meal that captures the essence of the season? Let’s dive into this easy, yet impressive recipe!

Why is this frittata a must-try?
Versatile and Adaptable: This frittata can easily accommodate whatever spring vegetables you have on hand, whether it’s zucchini or bell peppers.
Quick Preparation: Ready in just under 30 minutes, it’s perfect for busy mornings when you crave something delightful without the hassle.
Vegetarian-Friendly: Both filling and nutritious, this dish is an excellent option for those embracing a vegetarian lifestyle.
Crowd-Pleasing Appeal: Serve it at brunch or a family gathering, and watch it disappear—everyone loves a cozy, comforting frittata!
Deliciously Creamy: Topped with rich goat cheese, every bite offers a luscious texture that elevates your meal. You’ll also love pairing it with a hearty side, like Bacon Egg Cheese, for a complete breakfast experience!
Garden Frittata with Goat Cheese Ingredients
• Discover the fresh flavors of spring in every bite!
For the Frittata
- Olive Oil – Fat for sautéing and flavor; substitute with butter if preferred.
- Fingerling Potatoes (6 oz) – Provides texture and heartiness; sweet potatoes can be used as an alternative.
- Fresh Peas (4 oz) – Adds sweetness and color; frozen peas can be substituted if necessary.
- Fennel (½ bulb) – Contributes a mild anise flavor; red onion is a suitable substitute.
- Scallion (1) – Adds mild onion flavor; regular onion may be used but in smaller quantity.
- Spinach (2 oz) – Offers freshness and nutrition; kale or any leafy greens can be swapped in.
- Eggs (6) – The main structure of frittata; provides richness with no substitutes recommended.
- Milk (¼ cup) – Enhances creaminess; can be swapped with any non-dairy milk if preferred.
- Goat Cheese (2 oz) – Adds creaminess and tang; feta or ricotta can replace it if desired.
- Kosher Salt (to taste) – For seasoning; any preferred salt can be used.
- Freshly Cracked Black Pepper – Adds aromatic warmth; white pepper can be a milder alternative.
For Garnish
- Fresh Chives – Provide a fresh finish; any fresh herb can be used here.
- Fennel Fronds – Adds visual appeal and flavor; optional, can be omitted if unavailable.
This Garden Frittata with Goat Cheese is a delightful way to celebrate the bounty of spring!
Step‑by‑Step Instructions for Garden Frittata with Goat Cheese & Potatoes
Step 1: Preheat Oven and Prepare Skillet
Preheat your oven to 375°F (190°C) to ensure it’s ready for the frittata. Meanwhile, heat an 8-inch cast-iron skillet over medium heat and add a drizzle of olive oil to coat the bottom. Look for the oil to shimmer slightly, signaling it’s hot enough to start cooking the potatoes.
Step 2: Sauté Potatoes
Add the sliced fingerling potatoes into the hot skillet, seasoning them lightly with kosher salt. Sauté for about 6 minutes, stirring occasionally, until the potatoes are golden and crisp on the edges. Once they’re beautifully browned, carefully transfer the potatoes to a plate and set them aside.
Step 3: Cook Fennel
In the same skillet, add another splash of olive oil. Toss in the sliced fennel and sauté for 3-4 minutes, allowing it to caramelize and develop a lovely golden color. As it cooks, enjoy the sweet, aromatic scent filling your kitchen—this is a sign that the fennel is enhancing its flavors!
Step 4: Add Scallions and Spinach
Next, introduce the chopped scallions to the skillet and cook for about 1 minute, stirring to combine. Then, add the fresh spinach, sprinkling a pinch of salt over it, and cover the skillet with a lid. Allow the spinach to wilt for about 30 seconds; look for it to turn bright green and soften beautifully.
Step 5: Combine Vegetables
After the spinach has wilted, return the crispy sautéed potatoes to the skillet. Gently fold in the blanched peas, mixing everything thoroughly to ensure an even distribution of those vibrant colors and delicious flavors. The medley should now be a feast for the eyes!
Step 6: Whisk Eggs and Milk
In a separate bowl, whisk together the eggs, milk, and a teaspoon of salt until well combined. This mixture should be smooth and creamy. Pour the egg mixture over the vegetable medley in the skillet, allowing it to settle for a minute; you’ll see the edges beginning to set slightly.
Step 7: Add Goat Cheese and Bake
Dollop the creamy goat cheese over the top of the frittata mixture, ensuring even coverage for every delicious slice. Carefully transfer the skillet to your preheated oven and bake for 10-12 minutes, or until the frittata is just set and slightly puffed—look for a golden top with a tender center.
Step 8: Garnish and Serve
Once baked, remove the frittata from the oven and let it cool slightly. Garnish with freshly chopped chives and a sprinkle of cracked black pepper for added flavor and visual appeal. Slice into wedges and serve this delightful Garden Frittata with Goat Cheese & Potatoes warm, perhaps alongside a crisp salad or crusty bread.

Garden Frittata with Goat Cheese Variations
Feel free to get creative and adapt this frittata to your tastes with these delicious twists!
-
Vegetable Swap: Replace spring vegetables with others like zucchini or bell peppers for new flavor profiles. The possibilities are endless, allowing you to make use of whatever is fresh and available.
-
Spicy Kick: Add diced jalapeños or use pepper jack cheese instead of goat cheese for a burst of heat. This can elevate the flavor and make each bite exciting!
-
Herb Infusion: Experiment with aromatic herbs like dill or basil in place of chives. Fresh herbs can bring an entirely new dimension to your frittata, enhancing both aroma and taste.
-
Dairy-Free Delight: Swap goat cheese with a plant-based cheese or nutritional yeast for a creamy texture without dairy. This option makes the frittata suitable for vegan diets while still tasting great.
-
Mushroom Magic: Incorporate sautéed mushrooms for an earthy flavor boost. This creates a heartier dish, perfect for mushroom lovers looking to indulge.
-
Nutty Flavor: Toss in some toasted pine nuts or walnuts for added crunch and a nutty taste. They not only enhance the textural experience but also contribute healthy fats.
-
Smoky Goodness: Add a hint of smoked paprika or even smoked cheese to infuse a bold, smoky flavor. This will take the frittata to a new, sophisticated level that’s sure to impress.
-
Classic Italian Twist: Mix in some sun-dried tomatoes and spinach for an Italian flair. You could also serve it alongside a fresh Caprese salad for a delightful brunch combination, reminiscent of classic Italian dishes.
With this Garden Frittata with Goat Cheese, there’s no limit to the delicious creations you can come up with! Don’t forget to try pairing it with something sweet like Baked Pears Cheese for a complete brunch experience!
Helpful Tricks for Garden Frittata
-
Sautéing Vegetables: Ensure vegetables are sautéed until golden to enhance their flavors; this sets the foundation for a delicious Garden Frittata.
-
Lid for Spinach: Use a lid when wilting spinach to trap steam. This not only speeds up wilting but also keeps the greens vibrant.
-
Watch Baking Time: Keep an eye on the frittata as it bakes, especially towards the end; overcooking can lead to a dry texture, so check for a slight jiggle.
-
Mix and Match: Don’t hesitate to experiment with various spring vegetables. The adaptability of this frittata allows for creative substitutions based on what you have on hand.
-
Garnish for Appeal: Consider adding edible flowers along with fresh herbs for a stunning presentation that elevates the visual appeal of your Garden Frittata.
What to Serve with Garden Frittata with Goat Cheese
Elevate your dining experience by pairing this creamy frittata with delightful sides and drinks that enhance its vibrant flavors.
-
Crusty Bread: The perfect companion, warm, crusty bread provides a satisfying crunch that contrasts beautifully with the frittata’s soft textures. It’s perfect for sopping up those delicious egg layers.
-
Mixed Green Salad: A refreshing salad with lemon vinaigrette adds brightness and balances the richness. The crisp greens and juicy tomatoes bring an extra layer of flavor to your meal.
-
Roasted Asparagus: Tender, lightly charred asparagus drizzled with olive oil brings a seasonal touch that complements the frittata’s garden elements beautifully. The earthy flavors harmonize perfectly.
-
Herbed Yogurt Dip: Create a light yogurt sauce with fresh herbs and lemon juice. Its tangy freshness adds a zingy contrast to the frittata, uplifting every bite.
-
Chilled White Wine: A crisp, refreshing white wine like Sauvignon Blanc echoes the freshness of the frittata while enhancing the overall dining experience.
-
Fruit Salad: A medley of seasonal fruits provides a naturally sweet and juicy contrast, refreshing your palate after every savory bite of frittata.
-
Coffee Cake: For a sweet finish, serve with a slice of light coffee cake. Its crumbly texture and subtle sweetness create a delightful dessert that pairs wonderfully with brunch.
-
Iced Herbal Tea: A glass of chilled herbal tea infused with mint or hibiscus offers a refreshing, caffeine-free beverage to cool off with, perfectly complementing the savory flavors of the frittata.
Make Ahead Options
These Garden Frittata with Goat Cheese & Potatoes are perfect for meal prep enthusiasts! You can chop vegetables like fingerling potatoes, fennel, and spinach up to 24 hours in advance and store them in an airtight container in the refrigerator. Additionally, you can whisk the eggs and milk mixture ahead of time, keeping it chilled until you’re ready to bake. This prep not only saves you time but also ensures that every ingredient stays fresh and flavorful. When you’re ready to enjoy, simply sauté the prepped veggies, pour in the egg mixture, top with goat cheese, and bake as directed for a delightful dish that’s just as delicious as when made fresh.
Storage Tips for Garden Frittata with Goat Cheese
Fridge: Store leftover frittata in an airtight container for up to 3 days. This helps maintain its flavor and texture while keeping it fresh.
Freezer: For longer storage, freeze individual slices wrapped tightly in plastic wrap, then place them in a freezer bag. They can last up to 2 months without compromising quality.
Reheating: When ready to enjoy, thaw overnight in the fridge, then reheat gently in the oven at 350°F for 10-15 minutes, or until warmed through. This ensures your Garden Frittata with Goat Cheese retains its delicious creaminess.
Room Temperature: Avoid leaving the frittata at room temperature for more than 2 hours to prevent spoilage.

Garden Frittata with Goat Cheese Recipe FAQs
What vegetables should I use for this frittata?
Absolutely, the beauty of this Garden Frittata with Goat Cheese lies in its versatility! You can use any spring vegetables you have on hand. Options like zucchini, asparagus, or bell peppers work wonderfully. Feel free to mix and match, ensuring you opt for fresh produce for optimal flavor.
How should I store leftover frittata?
To keep your delicious frittata fresh, store it in an airtight container in the refrigerator for up to 3 days. This helps preserve its texture and taste so you can enjoy it for breakfast or a quick lunch!
Can I freeze Garden Frittata?
Yes! For longer storage, wrap individual slices of the frittata tightly in plastic wrap and place them in a freezer bag. It can last for up to 2 months. When you’re ready to enjoy, simply thaw in the fridge overnight and reheat at 350°F for 10-15 minutes to bring back its creamy goodness.
What if my frittata comes out too dry?
If your frittata turns out dry, it’s likely due to overcooking. To avoid this in the future, always check towards the end of baking time; it should be slightly jiggly in the center when done. If you prefer a creamier texture, consider adding a touch more milk next time or using a little extra cheese on top.
Are there any dietary considerations for this recipe?
This frittata is vegetarian-friendly, making it a great option for those avoiding meat. However, if you have specific food allergies or sensitivities, remember to check ingredients like goat cheese or any substituted vegetables. Always feel free to adjust based on your dietary needs!
What’s the best way to serve Garden Frittata?
Serve your beautiful frittata warm, garnished with fresh chives and a sprinkle of cracked black pepper. It pairs nicely with a light salad or a slice of crusty bread. For a brunch setting, consider offering it alongside pastries or a sweet coffee cake for a delightful spread.

Delicious Garden Frittata with Goat Cheese & Potatoes for Spring
Ingredients
Equipment
Method
- Preheat your oven to 375°F (190°C) and heat an 8-inch cast-iron skillet over medium heat. Add olive oil to coat the skillet.
- Sauté sliced fingerling potatoes with a bit of kosher salt for about 6 minutes until golden and crisp.
- Add more olive oil and sauté sliced fennel for 3-4 minutes until caramelized.
- Stir in chopped scallions and cook for 1 minute. Then add spinach, cover, and allow to wilt for 30 seconds.
- Return the sautéed potatoes to the skillet with blanched peas, mixing thoroughly.
- Whisk together eggs, milk, and a teaspoon of salt in a bowl, then pour over the vegetable mixture in the skillet.
- Dollop goat cheese over the top, then bake in the oven for 10-12 minutes until just set and slightly puffed.
- Let cool slightly, garnish with chives and black pepper, then serve warm.
Leave a Reply