Baked Dijon Salmon: A Crunchy, Flavorful Delight at Home

Baked Dijon Salmon is a quick and healthy dish that blends zesty Dijon mustard and honey with a crunchy pecan topping.

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Prep Time 10

Cook Time 15

Resting Time 1

Total Time 26

Servings: 4 servings

Course: Lunch

Cuisine: American

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Topping

4 tablespoons Butter Unsalted, adds richness
3 tablespoons Dijon Mustard Sharp, tangy flavor
2 tablespoons Honey Balances acidity
1 cup Dry Bread Crumbs Use gluten-free for a GF version
1 cup Pecans Chopped, add nutty flavor
2 tablespoons Parsley Fresh, for color and flavor

For the Salmon

4 fillets Salmon Fillets High quality for best results
to taste Salt Essential seasoning
to taste Pepper Essential seasoning
4 wedges Lemon For optional acidity

Equipment

Oven
baking sheet
mixing bowls

Method

Baked Dijon Salmon Instructions

Preheat the oven to 400°F (200°C).
Melt butter in a small bowl, then stir in Dijon mustard and honey until well combined.
In another bowl, combine dry bread crumbs, chopped pecans, and fresh parsley.
Place salmon fillets skin side down on a greased baking sheet. Season with salt and pepper.
Spread the Dijon mixture over the fillets, ensuring they are well-coated.
Sprinkle the pecan topping over each fillet, pressing gently to adhere.
Bake for 12-15 minutes until golden brown and flaky.
Let rest for a minute, then garnish with lemon wedges before serving.

Nutrition

Serving: 6ouncesCalories: 350kcalCarbohydrates: 25gProtein: 30gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 4gMonounsaturated Fat: 6gCholesterol: 70mgSodium: 300mgPotassium: 800mgFiber: 2gSugar: 5gVitamin A: 500IUVitamin C: 10mgCalcium: 50mgIron: 2mg

Notes

Serve Baked Dijon Salmon with a salad or alongside baked pears for dessert. Adjust cooking time for larger salmon fillets.

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