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Baked Imitation Crab Chimichangas

Baked Imitation Crab Chimichangas That Delightfully Crunch

Delight in these Baked Imitation Crab Chimichangas, a healthy twist on comfort food redefined.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 chimichangas
Course: Lunch
Cuisine: Mexican
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Filling
  • 4 tortillas flour or whole wheat Use for a healthier choice
  • 8 oz imitation crab Can substitute with real shrimp or scallops
  • 1 cup refried beans Opt for low-sodium varieties
  • 1 cup cottage cheese Lower saturated fat than cream cheese; ricotta is a substitute
  • 1 cup cheese Cheddar or Monterey Jack; adjust to preference
  • 1 tsp Old Bay Seasoning Enhances seafood flavor
  • oil Light spray of olive or canola oil for a crispy finish
Optional Toppings
  • salsa Fresh and zesty accompaniment
  • avocado Adds creamy richness

Equipment

  • baking sheet
  • mixing bowl
  • Parchment Paper

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. In a large mixing bowl, combine refried beans, imitation crab, cottage cheese, and Old Bay seasoning. Mix well.
  3. Lay each tortilla flat, spoon filling into the center, fold sides, and roll tightly. Place seam-side down on the baking sheet.
  4. Lightly spray or brush each chimichanga with oil, covering all sides.
  5. Bake for 20-25 minutes until golden brown. Cover with foil if browning too quickly.
  6. Let cool for a few minutes before serving with salsa and avocado.

Nutrition

Serving: 1chimichangaCalories: 300kcalCarbohydrates: 30gProtein: 20gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 25mgSodium: 600mgPotassium: 400mgFiber: 5gSugar: 2gVitamin A: 300IUVitamin C: 5mgCalcium: 150mgIron: 2mg

Notes

Feel free to customize with more veggies or different cheeses.

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