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Bang Bang Salmon

Bang Bang Salmon: A Quick and Irresistibly Spicy Delight

Bang Bang Salmon is a quick, healthy, and flavorful dish that transforms ordinary salmon into a gourmet delight, ready in just 15 minutes.
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Prep Time 5 minutes
Cook Time 10 minutes
Resting Time 1 minute
Total Time 16 minutes
Servings: 4 fillets
Course: Lunch
Cuisine: Asian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salmon
  • 4 fillets Salmon opt for wild-caught for best flavor
  • 2 tablespoons Olive oil can substitute with avocado oil
  • 1 teaspoon Salt adjust to taste
  • 1/2 teaspoon Black pepper freshly ground recommended
  • 1 teaspoon Garlic powder fresh garlic can be substituted
  • 1 teaspoon Paprika smoked paprika adds extra flavor
For the Sauce
  • 1/2 cup Mayonnaise or use Greek yogurt for a lighter option
  • 1/4 cup Sweet chili sauce signature sweet-spicy flavor
  • 1 tablespoon Sriracha adjust based on spice preference
  • 1 tablespoon Honey maple syrup for vegan alternative
  • 1 tablespoon Lime juice freshly squeezed for best flavor
For Garnish
  • 2 tablespoons Green onions or chopped chives if unavailable

Equipment

  • Skillet

Method
 

Cooking Instructions
  1. Pat the salmon fillets dry with a paper towel. Season with salt, black pepper, garlic powder, and paprika, pressing spices into the flesh.
  2. Heat a large skillet over medium-high heat and add olive oil. Allow it to shimmer for 1-2 minutes.
  3. Gently place the salmon fillets into the hot skillet. Cook for 4-5 minutes until golden brown, then flip and cook for another 2-3 minutes.
  4. In a mixing bowl, whisk together mayonnaise, sweet chili sauce, sriracha, honey, and lime juice until smooth.
  5. Remove salmon from heat, drizzle with Bang Bang sauce, and garnish with chopped green onions.

Nutrition

Serving: 1filletCalories: 350kcalCarbohydrates: 8gProtein: 30gFat: 24gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 15gCholesterol: 70mgSodium: 600mgPotassium: 500mgSugar: 3gVitamin A: 500IUVitamin C: 5mgCalcium: 20mgIron: 1mg

Notes

Ensure the salmon is dry before seasoning for a crispy crust. Adjust the spiciness of the sauce to your preference. This dish can be stored in the fridge for up to 2 days or frozen for 3 months.

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