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Beef Shish Kabob

Beef Shish Kabob: Juicy Skewers for Ultimate Summer Grilling

Enjoy the best of summer grilling with these flavorful Beef Shish Kabobs! A keto-friendly dish that is easy to prepare and delicious.
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Prep Time 30 minutes
Cook Time 12 minutes
Marinating Time 30 minutes
Total Time 1 hour 12 minutes
Servings: 4 skewers
Course: Lunch
Cuisine: American
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Kabobs
  • 1 pound Top Sirloin Steak or ribeye/tenderloin
  • 1/4 cup Olive Oil or avocado oil
  • 1/4 cup Coconut Aminos or soy sauce
  • 2 teaspoons Cajun Seasoning
  • 1/2 teaspoon Cayenne Pepper
  • 1 teaspoon Salt
  • 1 teaspoon Lemon Pepper
  • 1 teaspoon Thyme fresh or dried
  • 1 teaspoon Rosemary fresh or dried
For the Veggies
  • 2 cups Bell Peppers mixed colors
  • 1 medium Onion

Equipment

  • grill
  • Skewers
  • mixing bowl
  • Sharp Knife
  • Cutting Board

Method
 

Step-by-Step Instructions
  1. Prepare Marinade: In a medium bowl, whisk together olive oil, coconut aminos, cajun seasoning, cayenne pepper, salt, lemon pepper, thyme, and rosemary until well combined.
  2. Cube Ingredients: Cut the top sirloin steak into 1-inch cubes and chop the bell peppers and onion into 1-inch pieces.
  3. Marinate: Place the cubed steak into the bowl with the marinade and let marinate for at least 30 minutes.
  4. Skewering: Thread the marinated beef onto skewers, alternating with pieces of bell pepper and onion.
  5. Grilling: Preheat your grill to 375°F and grill kabobs for about 10-12 minutes, turning every 3 minutes.
  6. Oven Method: Preheat oven to 375°F, place skewers on a lined baking sheet, and bake for about 30 minutes.
  7. Final Touch: Brush kabobs with olive oil and sprinkle with additional seasoning in the last few minutes of cooking.

Nutrition

Serving: 1skewerCalories: 300kcalCarbohydrates: 10gProtein: 25gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 13gCholesterol: 70mgSodium: 800mgPotassium: 400mgFiber: 2gSugar: 2gVitamin A: 25IUVitamin C: 60mgCalcium: 30mgIron: 3mg

Notes

Soak wooden skewers in water for at least 30 minutes to prevent burning. For best flavor, marinate the meat overnight.

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