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Cajun Chicken and Cheesy Grits

Cajun Chicken and Cheesy Grits: Comfort Food Bliss

Cajun Chicken and Cheesy Grits blend rich flavors and textures for a comforting dish that satisfies hungry bellies.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Lunch
Cuisine: Southern
Calories: 540
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 2 pieces Chicken Breasts Boneless, skinless
  • 1 teaspoon Salt For seasoning
  • 1 teaspoon Pepper Add to taste
  • 1 large Egg For breading
  • 1 cup Panko Bread Crumbs For crispiness
  • 2 tablespoons Cajun Seasoning Adjust to heat preference
  • 1 teaspoon Garlic Powder
  • ½ cup Canola Oil For frying
For the Grits
  • 2 cups Whole Milk Creamy texture
  • 2 cups Chicken Broth Vegetarian option available
  • 1 cup Stone Ground Grits Avoid instant grits
  • 2 tablespoons Unsalted Butter For richness
  • 1 cup Sharp Cheddar Cheese For bold flavor
  • 1 tablespoon Hot Sauce Optional

Equipment

  • large skillet
  • medium saucepan
  • Shallow Bowl

Method
 

Preparation
  1. Slice the chicken breasts in half to create thinner fillets and pat dry.
  2. Season both sides of the chicken with salt and pepper.
  3. Whisk the egg in a shallow bowl, dredge the chicken, and coat with panko, cajun seasoning, and garlic powder.
  4. Heat oil in a large skillet over medium heat to 350°F.
  5. Fry the chicken for 3-4 minutes per side until golden brown and crispy.
  6. Transfer cooked chicken to a plate lined with paper towels.
  7. Combine milk, broth, and salt in a medium saucepan and bring to a simmer.
  8. Slowly whisk in the stone-ground grits and reduce heat to low, cooking for 20 minutes.
  9. Stir in pepper, butter, and cheese until fully melted.
  10. Plate grits, slice chicken, and serve on top with optional hot sauce.

Nutrition

Serving: 1servingCalories: 540kcalCarbohydrates: 45gProtein: 30gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gCholesterol: 90mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 4gVitamin A: 500IUVitamin C: 2mgCalcium: 300mgIron: 2mg

Notes

Ensure chicken is patted dry for better breading adhesion. Taste and adjust seasoning before serving.

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