Ingredients
Equipment
Method
Step-by-Step Instructions
- Preheat your oven to 375°F (190°C). Grease a 9x13-inch baking dish with olive oil. Prepare your ingredients: finely dice the onion and bell peppers, and soften the cream cheese.
- In a large skillet over medium heat, heat 2 tablespoons of olive or avocado oil. Once hot, add 2 pounds of ground beef and cook for 7-10 minutes until browned. Drain excess fat.
- Add the diced onion and bell peppers to the skillet. Sauté for 5-7 minutes until tender. Stir in the taco seasoning for another minute.
- Pour in the can of diced tomatoes with green chilies and ½ cup of water or beef broth. Simmer for 5-10 minutes, stirring occasionally.
- In a medium bowl, blend 8 ounces of softened cream cheese, ½ cup of sour cream, and ¼ cup of heavy cream until smooth. Mix in ½ teaspoon of garlic powder and ¼ teaspoon of onion powder.
- Fold some of the creamy mixture into the meat and veggie filling, then transfer it to the baking dish.
- Spread the remaining creamy mixture over the meat layer. Sprinkle 2 cups of shredded cheese evenly on top.
- Bake for 25-30 minutes until bubbling and golden. Tent with foil if the cheese browns too quickly.
- Remove from the oven and rest for 5-10 minutes. Garnish with fresh cilantro, avocado slices, or a dollop of sour cream before serving.
Nutrition
Notes
The Cheesy Low Carb Taco Casserole is versatile, allowing for ingredient swaps based on what you have at home. Enjoy experimenting!
