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–+ servings
Avocado Dressing

Creamy Avocado Dressing to Elevate Your Meals Instantly

This creamy avocado dressing elevates any meal with its vibrant flavor and healthy ingredients. Perfect for salads and dips.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 4 servings
Course: Sauces
Cuisine: Gluten-Free, Vegan
Calories: 80
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Dressing
  • 1 medium Avocado Ripe for creaminess
  • 2 tablespoons Olive Oil Can substitute with canola oil
  • 2-4 tablespoons Water Adjust for desired thickness
  • 1/4 cup Cilantro Can substitute with basil or parsley
  • 1 tablespoon Lime Juice Can substitute with lemon juice
  • 1 clove Garlic Adjust quantity to taste
  • to taste Salt and Pepper Essential for seasoning

Equipment

  • Blender
  • Food Processor

Method
 

Step-by-Step Instructions
  1. Gather all ingredients: ripe avocados, olive oil, cilantro, lime juice, garlic, water, salt, and pepper.
  2. Cut avocados in half, remove the pit, and scoop flesh into a blender.
  3. Add olive oil, water, lime juice, garlic, cilantro, salt, and pepper to the blender.
  4. Blend until creamy and smooth, about 30-60 seconds.
  5. Adjust thickness by adding more water if too thick and blend again.
  6. Serve immediately or store in an airtight container in the fridge.

Nutrition

Serving: 2tablespoonsCalories: 80kcalCarbohydrates: 6gProtein: 1gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 5gSodium: 125mgPotassium: 200mgFiber: 2gSugar: 1gVitamin A: 200IUVitamin C: 10mgCalcium: 10mgIron: 0.5mg

Notes

Store dressing in an airtight container for up to 5 days. Add lime juice on top before sealing to prevent browning.

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