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Beef Alfredo Ziti Casserole

Creamy Beef Alfredo Ziti Casserole

A comforting and creamy Beef Alfredo Ziti Casserole that delivers warmth and flavor in every bite.
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings: 6 slices
Course: Quick Meals
Cuisine: Italian
Calories: 350

Ingredients
  

For the Base
  • 2 medium Zucchini Substitute with yellow squash for a similar effect.
  • 2 medium Bell Peppers Use any color or swap with diced tomatoes for acidity.
  • 2 cups Spinach Fresh or frozen works; drain frozen well.
  • 1 cup Quinoa Substitute with brown rice for a different texture.
For the Flavor
  • 2 cloves Garlic Fresh garlic is best, but garlic powder can be used.
  • 1 medium Onion Substitute with shallots for a mild taste.
  • 2 cups Vegetable Broth Water can be used in a bind.
For the Creamy Finish
  • 1 cup Cheddar Cheese Use a vegan cheese alternative for a dairy-free option.
  • 2 tablespoons Olive Oil Can be replaced with avocado oil.

Equipment

  • Oven
  • Skillet
  • baking dish

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C).
  2. Heat olive oil in a large skillet over medium heat. Add chopped garlic and diced onion; sauté for 3-5 minutes.
  3. Add diced bell peppers and zucchini; cook for 5-7 minutes until tender.
  4. Stir in fresh spinach and cooked quinoa, then pour in vegetable broth and season.
  5. Transfer mixture to a baking dish and sprinkle cheddar cheese on top.
  6. Cover with foil and bake for 25 minutes. Remove foil and bake for an additional 10 minutes until cheese is golden.
  7. Let cool for 5 minutes before serving.

Nutrition

Serving: 1sliceCalories: 350kcalCarbohydrates: 45gProtein: 15gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 30mgSodium: 500mgPotassium: 600mgFiber: 5gSugar: 4gVitamin A: 2000IUVitamin C: 35mgCalcium: 200mgIron: 3mg

Notes

Drain well if using frozen vegetables. Add fresh herbs for flavor. Broil for a crustier top if desired. Pair with a salad or bread.

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