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Coconut Lime Salmon

Creamy Coconut Lime Salmon in 30 Minutes or Less

This Coconut Lime Salmon brings sweet and tangy flavors for a delightful meal in under 30 minutes.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 filets
Course: Lunch
Cuisine: Seafood, Tropical
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salmon
  • 4 filets Salmon Skin removed
  • 1 teaspoon Morton kosher salt Use less if substituting with table salt
  • 1 teaspoon Chili powder Optional
  • 1 teaspoon Cumin Can be omitted
  • 1 teaspoon Smoked paprika Regular paprika can be used
For the Cooking
  • 2 tablespoons Avocado oil Olive oil can be substituted
  • 1 tablespoon Toasted sesame oil Can replace with more avocado oil
  • 1 medium Shallot Can use onion or green onion
  • 2 cloves Garlic Fresh is best
  • 1 teaspoon Grated ginger Ground ginger may be substituted
For the Sauce
  • 1 tablespoon Granulated sugar Honey or maple syrup can be used
  • 1 teaspoon Crushed red pepper Adjust or omit for milder tastes
  • 1 can Coconut milk Full-fat, canned
  • 1 tablespoon Fish sauce or soy sauce Tamari for gluten-free
  • 1 medium Lime Can substitute with lemon
For Garnish
  • 1/4 cup Chopped basil Fresh
  • 1/4 cup Chopped cilantro Fresh, parsley can be a substitute

Equipment

  • Skillet

Method
 

Step‑by‑Step Instructions for Coconut Lime Salmon
  1. Pat the salmon filets dry and season with salt, chili powder, cumin, and smoked paprika.
  2. Heat avocado oil in a large skillet and sear the salmon filets for about 2 minutes each side.
  3. Lower heat, add sesame oil, sauté shallots for 2-3 minutes until soft.
  4. Add minced garlic and grated ginger, sauté for 1-2 minutes until fragrant.
  5. Sprinkle in sugar and crushed red pepper, mixing for 1-2 minutes to balance flavors.
  6. Pour in coconut milk and fish sauce, simmer for 2-3 minutes until thickened.
  7. Return salmon to skillet, simmer for 4-5 minutes until cooked through, add lime juice.
  8. Plate salmon over rice or noodles, garnish with basil and cilantro.

Nutrition

Serving: 1filetCalories: 350kcalCarbohydrates: 10gProtein: 25gFat: 25gSaturated Fat: 15gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gCholesterol: 75mgSodium: 500mgPotassium: 800mgFiber: 2gSugar: 5gVitamin A: 5IUVitamin C: 15mgCalcium: 2mgIron: 6mg

Notes

Pat dry salmon before seasoning for better results. Embrace the brown bits for flavor. Consider adding spinach for nutrition.

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