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Creamy One Pot Cajun Chicken Linguine with Garlic Parmesan Sauce

Creamy One Pot Cajun Chicken Linguine That Delights Every Bite

This Creamy One Pot Cajun Chicken Linguine with Garlic Parmesan Sauce is a delightful, comforting meal perfect for busy weeknights.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Lunch
Cuisine: Cajun, Italian
Calories: 500

Ingredients
  

For the Chicken
  • 4 pieces Boneless Skinless Chicken Breasts Can substitute with chicken thighs.
  • 2 tablespoons Cajun Seasoning Adjust for spice tolerance.
  • 2 tablespoons Olive Oil Substitute with vegetable oil if needed.
For the Sauce
  • 2 tablespoons Butter Can replace with vegan butter.
  • 4 cloves Minced Garlic Fresh garlic recommended.
  • 2 cups Chicken Broth Opt for low-sodium.
  • 1 cup Heavy Cream Consider half-and-half or coconut milk.
  • 1 cup Grated Parmesan Cheese Nutritional yeast can work as dairy-free substitute.
For the Pasta
  • 8 ounces Linguine Feel free to use fettuccine or gluten-free pasta.
For the Finish
  • 2 tablespoons Fresh Parsley Chopped for garnish.

Equipment

  • large skillet
  • Dutch oven

Method
 

Step-by-Step Instructions
  1. Begin by patting the boneless skinless chicken breasts dry and generously sprinkling Cajun seasoning, salt, and pepper on both sides.
  2. In a large skillet or Dutch oven, heat 2 tablespoons of olive oil over medium-high heat. Add the seasoned chicken breasts and sear them for 4-5 minutes on each side until cooked through.
  3. In the same skillet, reduce the heat to medium and add 2 tablespoons of butter. Allow it to melt and then add 4 minced garlic cloves, cooking for 30-60 seconds until fragrant.
  4. Pour in 2 cups of chicken broth and 1 cup of heavy cream into the skillet, scraping up any brown bits. Stir in 1 cup of grated Parmesan cheese and bring to a gentle simmer.
  5. Add the linguine, cover, and let it simmer for 10-12 minutes until tender, stirring occasionally.
  6. Slice the rested chicken into strips and nestle them on top of the pasta in the skillet. Let everything meld together for an additional 1-2 minutes.
  7. Remove the skillet from heat, garnish with freshly chopped parsley, and serve hot.

Nutrition

Serving: 1servingCalories: 500kcalCarbohydrates: 50gProtein: 30gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 100mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 2gVitamin A: 800IUVitamin C: 2mgCalcium: 200mgIron: 2mg

Notes

Perfect for meal prep and can be stored for up to 4 days in the fridge or frozen for up to 2 months.

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