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Creamy Spaghetti and Meatballs

Creamy Spaghetti and Meatballs

Indulge in the comforting delight of Creamy Spaghetti and Meatballs, a dish that elevates tradition with a rich, creamy marinara sauce.
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 4 servings
Course: Lunch
Cuisine: Italian
Calories: 600

Ingredients
  

For the Meatballs
  • 1 lb Ground Beef Substitute with ground turkey or chicken for a leaner option.
  • 1/2 lb Ground Pork Can swap with more ground beef or turkey.
  • 1 large Egg Use a flax egg for a vegan alternative.
  • 1/4 cup Fresh Parsley Use fresh basil as an alternative.
  • 1 tsp Dried Oregano Can substitute with Italian seasoning.
  • 2 cloves Garlic (minced) Fresh garlic enhances taste; garlic powder can be used in a pinch.
  • 1 cup Bread Crumbs (Italian-style) Gluten-free breadcrumbs can be used as an alternative.
  • 1/4 cup Parmesan Cheese Nutritional yeast can be used for a dairy-free option.
For the Sauce
  • 2 tbsp Butter Olive oil is a healthier substitute.
  • 1 medium Yellow Onion Sweet onions or shallots can be used instead.
  • 2 cups Marinara Sauce Use homemade or high-quality store-bought.
  • 1/2 cup Heavy Cream Substitute with full-fat coconut milk for a dairy-free option.
  • 1 tsp Sugar Can use honey or leave out completely if preferred.
For the Pasta
  • 12 oz Spaghetti Can substitute with any pasta, fettuccine, or zucchini noodles for low-carb options.

Equipment

  • Large bowl
  • baking sheet
  • Skillet
  • large pot

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C). In a large bowl, combine the egg, finely chopped parsley, tomato paste, oregano, salt, pepper, minced garlic, and a splash of water. Mix well before adding the ground beef and pork along with bread crumbs and grated Parmesan cheese. Gently fold the mixture with your hands until just combined, avoiding overmixing for tender meatballs. Form into 1-inch balls and place them on a baking sheet lined with parchment paper.
  2. Once your oven is preheated, bake the meatballs for 20 minutes until they develop a golden-brown exterior while remaining juicy inside. After 20 minutes, check their internal temperature; they should reach at least 165°F (74°C).
  3. In a large skillet, melt 2 tablespoons of butter over medium heat. Add the finely chopped onion and sauté for about 5 minutes until soft and translucent. Stir in minced garlic and cook for an additional minute until fragrant. Pour in the marinara sauce and sprinkle in a teaspoon of sugar. Allow the sauce to simmer gently for 5 minutes.
  4. Gradually stir in ½ cup of heavy cream after the sauce has simmered. Continue to simmer for another 2-3 minutes.
  5. Cook the spaghetti according to package instructions in a large pot of salted boiling water for about 8-10 minutes for al dente. Reserve about half a cup of pasta water before draining.
  6. Add the drained spaghetti into the skillet with the creamy sauce. Toss gently to coat the pasta evenly. If the sauce seems too thick, add a splash of reserved pasta water.
  7. Transfer your Creamy Spaghetti and Meatballs to serving plates or a large pasta dish. Sprinkle with extra grated Parmesan cheese and parsley.

Nutrition

Serving: 1plateCalories: 600kcalCarbohydrates: 70gProtein: 30gFat: 25gSaturated Fat: 12gPolyunsaturated Fat: 2gMonounsaturated Fat: 9gCholesterol: 90mgSodium: 800mgPotassium: 600mgFiber: 4gSugar: 5gVitamin A: 500IUVitamin C: 5mgCalcium: 200mgIron: 3mg

Notes

Store leftovers in an airtight container in the fridge for up to 3 days. Reheat gently, adding a splash of water or cream. Freeze meatballs and sauce separately for up to 3 months.

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