Ingredients
Equipment
Method
Cooking Steps
- In a medium saucepan, combine 1 cup of fresh or frozen Lima beans, 4 ounces of diced salt pork, 2 cups of water, 1 teaspoon of salt, 1 teaspoon of sugar, and ½ teaspoon of pepper. Bring to a boil over medium heat. Once boiling, reduce heat to low, cover, and simmer for 15-20 minutes until the Lima beans are nearly tender.
- Uncover the saucepan and stir in 2 cups of corn (fresh or frozen). Cover again and let simmer for an additional 5-10 minutes until the corn is tender and bright yellow.
- Carefully remove the salt pork pieces. In a small bowl, blend 1 cup of light cream and 2 tablespoons of flour until smooth. Gradually stir this creamy mixture into the Lima bean and corn mixture over low heat, stirring gently to avoid lumps.
- Return to medium heat and cook and stir for about 3-5 minutes until the sauce thickens and bubbles. If it becomes too thick, add a splash of water or broth.
- Remove from heat and let cool slightly before serving warm. Garnish with fresh herbs if desired.
Nutrition
Notes
Store leftovers in an airtight container for up to 3 days. Freeze for longer storage, up to 3 months. Reheat gently on the stove before serving.
