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–+ servings
Panko Crusted Salmon Bites

Crispy Panko Crusted Salmon Bites for a Flavor Packed Meal

Crispy Panko Crusted Salmon Bites are a quick, flavor-packed appetizer that everyone will love.
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Prep Time 15 minutes
Cook Time 12 minutes
Total Time 27 minutes
Servings: 4 bites
Course: Appetizers
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Bites
  • 1 pound Salmon Fillets Freshness is key for that tender, flaky bite.
  • 1 cup Panko Breadcrumbs Look for quality brands to achieve that irresistible crunchy texture.
  • 1/2 cup Flour Almond flour can be a great gluten-free substitute.
  • 2 large Eggs Crucial for helping the breadcrumbs adhere properly.
For Seasoning
  • 1 teaspoon Garlic Powder Adds a savory depth to the bites.
  • 1 teaspoon Onion Powder Enhances the overall flavor profile.
  • 1 teaspoon Salt Essential for bringing out all the flavors.
  • 1/2 teaspoon Pepper A dash will spice things up just right.

Equipment

  • Oven
  • baking sheet
  • Medium Bowls
  • Parchment Paper

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a medium bowl, combine flour with garlic powder, onion powder, salt, and pepper to create a seasoned flour mixture.
  3. In a separate bowl, whisk two eggs until well blended for a smooth coating.
  4. In a third bowl, pour in your panko breadcrumbs, ready for coating.
  5. Cut fresh salmon fillets into bite-sized pieces, approximately 1-2 inches each.
  6. Dip each salmon piece into the seasoned flour, then into the whisked eggs, and finally roll it in the panko breadcrumbs, pressing gently to coat.
  7. Arrange the coated salmon bites on the prepared baking sheet, ensuring they are not overcrowded.
  8. Bake for 10 minutes until golden brown, then switch to broil for an additional 1-2 minutes for extra crispiness.
  9. Remove from the oven, let cool slightly, and enjoy with your favorite dipping sauce.

Nutrition

Serving: 3bitesCalories: 250kcalCarbohydrates: 20gProtein: 22gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 450mgPotassium: 300mgFiber: 1gVitamin A: 100IUVitamin C: 2mgCalcium: 20mgIron: 1mg

Notes

Always choose high-quality, fresh salmon for the best flavor and texture. Monitor baking time closely to avoid drying out the bites.

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