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+ servings
Potato & Refried Bean Tacos

Crispy Potato & Refried Bean Tacos That Warm Your Heart

These crispy Potato & Refried Bean Tacos are a delightful twist on comfort food, perfect for any gathering and easy to make.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 tacos
Course: Lunch
Cuisine: Mexican
Calories: 300

Ingredients
  

For the Mashed Potatoes
  • 2 cups baby Dutch yellow potatoes Use for best texture; substitutions: Russets can be used but should be peeled.
  • 1/4 cup nondairy milk Unsweetened, unflavored variety.
  • 2 tablespoons vegan butter Olive oil can be an alternative.
  • 1/2 teaspoon salt Enhance flavor; adjust to taste.
For the Taco Filling
  • 1 can refried beans Check for vegan-friendly options without lard; pinto or black beans work well.
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon chili powder
For the Tacos
  • 12 mini tortillas Their small size makes tacos manageable and perfect for appetizers.
  • 1/2 cup canola or vegetable oil For pan-frying until crispy; air frying or baking can be alternatives.
For the Spicy Ranch Dip
  • 1 cup vegan yogurt Provides creaminess while keeping the dip vegan.
  • 1/4 cup nondairy milk Unsweetened, unflavored variety.
  • 1 teaspoon spices Customize flavor; adjust spices according to taste.
  • 1 tablespoon hot sauce Adds a kick of spice to the dip.

Equipment

  • large pot
  • mixing bowl
  • Skillet
  • spatula
  • Microwave

Method
 

Cooking Instructions
  1. Start by placing baby Dutch yellow potatoes in a large pot and cover them with water. Bring to a boil, then reduce to a simmer for about 30 minutes or until fork-tender. Drain the potatoes and mash them in a bowl with vegan butter, salt, and a splash of nondairy milk until smooth and creamy.
  2. In a medium bowl, combine your refried beans with garlic powder, onion powder, and chili powder. Mix thoroughly until the spices are evenly distributed and the beans are smooth.
  3. Grab a mixing bowl and whisk together vegan yogurt, nondairy milk, garlic powder, onion powder, parsley flakes, chili powder, black pepper, and a dash of hot sauce. Mix until well combined.
  4. To ensure your mini tortillas are pliable, warm them in the microwave for about 20 seconds covered with a damp paper towel.
  5. Take one warmed tortilla and spread 1½ tablespoons of the seasoned refried beans and 2 tablespoons of the creamy mashed potatoes on one half. Fold the tortilla over to create a taco shape. Repeat for all tortillas.
  6. Heat a generous amount of canola or vegetable oil in a large skillet over medium heat. Carefully add the assembled tacos, frying them for about 2-3 minutes on each side until golden brown and crispy.
  7. Remove the tacos from the skillet and drain on a paper towel. Serve warm with lime slices on the side for drizzling extra hot sauce.

Nutrition

Serving: 2tacosCalories: 300kcalCarbohydrates: 40gProtein: 10gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 5gSodium: 400mgPotassium: 600mgFiber: 8gSugar: 2gVitamin C: 10mgCalcium: 2mgIron: 10mg

Notes

Store leftovers in an airtight container for up to 3 days; reheat in the oven or air fryer for best results.

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