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Crockpot Teriyaki Chicken

Crockpot Teriyaki Chicken: Easy Family Dinner Delight

Crockpot Teriyaki Chicken is a quick, gluten-free dish that transforms simple chicken into a flavorful feast, perfect for busy weeknights.
Prep Time 15 minutes
Cook Time 5 hours
Total Time 5 hours 15 minutes
Servings: 4 servings
Course: Lunch
Cuisine: Asian
Calories: 350

Ingredients
  

For the Chicken
  • 2 pounds Chicken Thighs or Breasts Use thighs for juiciness; breasts for a leaner option.
For the Sauce
  • 1 cup Teriyaki Sauce Homemade is gluten-free.
  • 1/2 cup Soy Sauce Consider low-sodium for health.
  • 1/4 cup Honey Maple syrup can be used for vegan.
  • 3 cloves Garlic Minced for flavor.
  • 1 tablespoon Ginger Freshly grated enhances flavor.
For the Vegetables
  • 2 cups Bell Peppers Any color based on preference.
  • 2 cups Broccoli Fresh or frozen works well.
For Garnish
  • 2 tablespoons Sesame Seeds Optional for crunch.
  • 2 tablespoons Green Onions Chopped for garnish.

Equipment

  • Crockpot

Method
 

Step-by-Step Instructions
  1. Trim fat from the chicken and cut into bite-sized pieces. Place in the crockpot.
  2. Mix teriyaki sauce, soy sauce, honey, garlic, and ginger in a bowl until blended.
  3. Pour the sauce over the chicken and stir gently to coat.
  4. Layer bell peppers and broccoli over the chicken.
  5. Cover and cook on low for 4-6 hours or high for 2-3 hours until chicken is tender.
  6. Optional: Thicken the sauce by simmering the cooking liquid in a saucepan.
  7. Return chicken and vegetables to the crockpot, toss with sauce, and garnish with sesame seeds and green onions.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 30gProtein: 30gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 100mgSodium: 800mgPotassium: 500mgFiber: 2gSugar: 15gVitamin A: 10IUVitamin C: 80mgCalcium: 4mgIron: 10mg

Notes

Choose thighs for juiciness; homemade sauce allows for gluten-free options. Store leftovers in the fridge for up to 3 days.

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