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Shaved Brussels Sprout Salad

Crunchy Shaved Brussels Sprout Salad with Sweet-Tangy Twist

A vibrant Shaved Brussels Sprout Salad that combines crunchy texture with a sweet-tangy dressing, perfect as a light main dish or a side.
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Prep Time 20 minutes
Chill Time 1 hour
Total Time 1 hour 20 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Dressing
  • 2 tablespoons cider vinegar Can be swapped with white wine vinegar for a similar flavor.
  • 1 tablespoon Dijon mustard Yellow mustard works as a substitute if needed.
  • 2 tablespoons honey Replace with agave syrup for a vegan option.
  • 1 clove garlic Minced; omit if you prefer a milder dressing.
  • 2 tablespoons olive oil Use any neutral oil as a substitute.
For the Salad
  • 1 pound Brussels sprouts Halved and thinly sliced; fresh is ideal, but frozen can be used.
  • 1 small red onion Halved and thinly sliced; substitute shallots for milder taste.
  • 1/3 cup dried cherries Chopped; dried cranberries or apricots can work as alternatives.
  • 1/3 cup chopped pecans Toasted; walnuts can be used as a change.

Equipment

  • medium bowl
  • Large bowl
  • Salad tongs

Method
 

Step-by-Step Instructions
  1. In a medium bowl, whisk together the cider vinegar, Dijon mustard, honey, and minced garlic until smooth and well combined.
  2. Gradually add the olive oil into the dressing while whisking continuously until fully emulsified.
  3. In a large bowl, combine the shredded Brussels sprouts, sliced red onion, and chopped dried cherries. Toss gently to mix evenly.
  4. Pour the prepared dressing over the salad mixture and toss until all ingredients are well coated.
  5. Cover the salad and refrigerate for at least 1 hour to allow flavors to meld.
  6. Just before serving, mix in the toasted pecans and toss gently to maintain their crunch.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 20gProtein: 4gFat: 12gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gSodium: 150mgPotassium: 300mgFiber: 4gSugar: 6gVitamin A: 500IUVitamin C: 60mgCalcium: 40mgIron: 1mg

Notes

Leftovers last up to 2 days in an airtight container. Freezing is not recommended due to texture changes.

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