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–+ servings
Cucumber Edamame Salad

Cucumber Edamame Salad That's Refreshingly Simple and Delicious

Enjoy a light and satisfying Cucumber Edamame Salad, perfect for summer days.
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Prep Time 10 minutes
Marination Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Salads
Cuisine: Gluten-Free, Vegan
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 2 cups Cucumbers Thinly sliced or diced
  • 1 cup Edamame Cooked and cooled
  • 1/4 cup Fresh Herbs E.g., cilantro or parsley
For the Dressing
  • 1/4 cup Rice Vinegar Adjust to taste
  • 2 tablespoons Tamari Or soy sauce
  • 1 tablespoon Sesame Oil Can substitute with olive oil
  • 1 tablespoon Maple Syrup Can substitute with honey
  • 1 clove Garlic Minced, fresh is best
  • 1 teaspoon Ginger Freshly grated preferred
  • 1 pinch Chili Crunch Or substitute with sriracha
  • to taste Salt

Equipment

  • mixing bowls
  • whisk
  • Chopping knife
  • Cutting Board

Method
 

Step-by-Step Instructions
  1. Wash and dry the cucumbers, slice into thin rounds or cubes.
  2. If using frozen edamame, cook according to package instructions and let cool.
  3. In a bowl, whisk together rice vinegar, tamari, sesame oil, maple syrup, garlic, ginger, chili crunch, and salt.
  4. In a large bowl, combine cucumbers, edamame, and herbs. Stir gently.
  5. Drizzle dressing over the salad and toss gently until coated.
  6. Let the salad marinate for at least 10 minutes before serving.
  7. Serve cold or at room temperature, enjoy!

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 15gProtein: 8gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 4gMonounsaturated Fat: 5gSodium: 300mgPotassium: 400mgFiber: 5gSugar: 3gVitamin A: 500IUVitamin C: 10mgCalcium: 30mgIron: 2mg

Notes

Allowing the salad to marinate enhances flavors. Use fresh herbs for the best taste.

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