Go Back
–+ servings
Cucumber Salad Spanish-Style

Cucumber Salad Spanish-Style with Creamy Yogurt Twist

Enjoy a refreshing Cucumber Salad Spanish-Style with creamy yogurt, perfect for warm days and gatherings.
Print Recipe Pin Recipe
Prep Time 5 minutes
Total Time 5 minutes
Servings: 4 servings
Course: Salads
Cuisine: Mediterranean
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 1 large Cucumber Substitution: Persian or Kirby cucumbers can be used.
  • 0.5 cup Fresh Fennel Use only half for mixing and save the rest for garnish.
  • 4 pieces Pink Radishes Thinly slice or halve for even distribution.
  • 1 teaspoon Capers Optional based on salt preference.
For the Dressing
  • 2 tablespoons Extra Virgin Olive Oil Essential for dressing.
  • 1 large Fresh Lemon Juice Fresh is recommended for best flavor.
  • 3 tablespoons Natural Yogurt Substitution: Dairy-free yogurt or vinaigrette for vegan options.
  • 1 teaspoon Ground Cumin Use sparingly to avoid overpowering flavors.
  • 0.5 lemon Lemon Zest Ensure zest is well incorporated in the dressing.
  • Salt & Pepper To taste.

Equipment

  • mixing bowl
  • whisk
  • Sharp Knife

Method
 

Step‑by‑Step Instructions
  1. In a small mixing bowl, combine 3 tablespoons of natural yogurt, 2 tablespoons of extra virgin olive oil, the juice of 1 fresh lemon, 1 teaspoon of ground cumin, and the zest from half a lemon. Whisk until smooth and creamy, then season with salt and pepper to taste.
  2. Begin by peeling the large cucumber if desired, then slice it lengthwise to approximately 1/4-inch thickness. Thinly cut the pink radishes into half rounds and place both in a large mixing bowl.
  3. Add half of the fresh fennel, chopped, and 1 teaspoon of capers to the bowl. Toss gently, then drizzle half of your prepared yogurt dressing over it and toss again.
  4. Transfer the salad to a serving platter or bowl. Drizzle with remaining yogurt dressing and garnish with reserved fennel sprigs.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 10gProtein: 3gFat: 8gSaturated Fat: 1.5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 5gCholesterol: 5mgSodium: 200mgPotassium: 350mgFiber: 2gSugar: 3gVitamin A: 15IUVitamin C: 25mgCalcium: 80mgIron: 1mg

Notes

Best served immediately for vibrant flavors and crunchy texture. Store leftovers in an airtight container for up to 3 days.

Tried this recipe?

Let us know how it was!