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Egg Prosciutto Bagel

Delicious Egg Prosciutto Bagel for a Quick Morning Boost

This Egg Prosciutto Bagel is a high-protein, customizable breakfast that is quick and flavorful, perfect for busy mornings.
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Prep Time 10 minutes
Cook Time 16 minutes
Cooling Time 3 minutes
Total Time 29 minutes
Servings: 2 bagels
Course: Breakfast
Cuisine: American
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Bagels
  • 2 pieces Bagels whole grain or gluten-free alternatives are great
  • 4 pieces Eggs farm-fresh for the best taste
For the Toppings
  • 1 cup Cheddar Cheese can swap with Gouda or mozzarella
  • 4 slices Prosciutto ham or turkey are tasty substitutes
  • 4 slices Italian Salami can use pepperoni or omit
For the Garlic Butter
  • 4 tablespoons Salted Butter unsalted can be used with a pinch of salt
  • 2 cloves Garlic Clove fresh garlic is best
  • 1 teaspoon Dried Oregano fresh oregano or Italian seasoning could work
  • 1 teaspoon Chili Paprika smoked paprika offers deeper flavor
  • 2 tablespoons Fresh Parsley can substitute with basil

Equipment

  • Oven
  • blender or food processor
  • baking sheet
  • Parchment Paper

Method
 

Step‑by‑Step Instructions for Egg Prosciutto Bagel
  1. Preheat your oven to 375°F (190°C).
  2. In a blender, combine salted butter, minced garlic, chopped parsley, dried oregano, and chili paprika. Blend until smooth.
  3. Slice your bagels in half and place them cut side up on the prepared baking sheet. Spread the garlic butter onto each half.
  4. On each bagel half, layer a slice of cheddar cheese, a few pieces of Italian salami, and crispy prosciutto.
  5. Create a small hole in the center of the prosciutto on each bagel half. Crack an egg into each hole.
  6. Sprinkle chili paprika and a pinch of salt over the egg and toppings on each bagel half.
  7. Bake in the preheated oven for 13-16 minutes, until the eggs are set and the prosciutto is crispy.
  8. Remove from oven and let cool for 2-4 minutes. Garnish with chopped fresh parsley before serving.

Nutrition

Serving: 1bagelCalories: 320kcalCarbohydrates: 35gProtein: 18gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 7gCholesterol: 220mgSodium: 600mgPotassium: 200mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 1mgCalcium: 150mgIron: 1.5mg

Notes

Store leftover Egg Prosciutto Bagels in an airtight container in the refrigerator for up to 2 days. Freeze individually wrapped for up to 3 months.

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