Go Back
–+ servings
Pizza Salad

Deliciously Easy Pizza Salad: A Fresh Twist on Flavor

This Pizza Salad combines the beloved flavors of pizza with the freshness of a salad, making it a versatile and nutritious meal option.
Print Recipe Pin Recipe
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 head Romaine or Iceberg Lettuce Substitute with kale for an extra nutrient boost.
  • 1 cup Cherry Tomatoes Diced bell peppers can be an alternative.
For the Toppings
  • 4 oz Sliced Pepperoni or Turkey Pepperoni Omit for vegetarian or use mushrooms instead.
  • 8 oz Mozzarella Cheese Opt for provolone or a pizza cheese blend if desired.
  • 0.5 cup Black Olives Kalamata olives can be used for a unique twist.
  • 0.25 cup Red Onion Green onions can provide a milder flavor.
  • 1 each Green Bell Pepper (optional) Replace with shredded carrots for a sweet note.
  • 1 cup Croutons or Toasted Pizza Crust Pieces (optional) Skip for a keto-friendly version.
  • 0.5 cup Grated Parmesan Cheese Nutritional yeast can serve as a vegan substitute.
For the Dressing & Seasoning
  • 0.5 cup Italian Dressing or Balsamic Vinaigrette Caesar or homemade tomato vinaigrette works wonderfully too.
  • 1 tsp Dried Oregano or Italian Seasoning Fresh herbs like basil or parsley can be used instead.
  • to taste Salt
  • to taste Pepper

Equipment

  • Salad bowl

Method
 

Preparation Steps
  1. Begin by washing the romaine or iceberg lettuce thoroughly. Once clean, chop it into bite-sized pieces and place it in a large salad bowl.
  2. Slice halved cherry tomatoes and the red onion finely, then add both to the bowl. Toss in the sliced pepperoni or turkey pepperoni, mozzarella cheese, black olives, and any optional green bell pepper.
  3. Sprinkle grated parmesan cheese and dried oregano over the salad. If including croutons or toasted pizza crust pieces, toss those in as well. Drizzle your favorite dressing over the top.
  4. Gently toss all ingredients together until evenly coated with the dressing. Taste and adjust with salt and pepper.
  5. Serve the Pizza Salad immediately for a fresh crunch or chill it in the refrigerator for up to 30 minutes before serving.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 10gProtein: 16gFat: 24gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 40mgSodium: 800mgPotassium: 300mgFiber: 3gSugar: 3gVitamin A: 150IUVitamin C: 25mgCalcium: 20mgIron: 8mg

Notes

Customize your Pizza Salad by adding seasonal vegetables or whatever you have on hand. For the best crunch, assemble just before serving and store without dressing if preparing ahead.

Tried this recipe?

Let us know how it was!