Ingredients
Equipment
Method
Step-by-Step Instructions
- In a small bowl, combine warm milk with 1 tablespoon of sugar and sprinkle the active dried yeast on top. Let it sit for about 10 minutes until frothy.
- In another bowl, mix the psyllium husk with the pineapple juice and allow it to sit for 30 to 45 seconds until it thickens.
- In a large bowl, whisk together tapioca flour, millet flour, sorghum flour, xanthan gum, baking powder, remaining sugar, and salt.
- Add the yeast mixture and psyllium gel to the dry ingredients, along with melted butter and the eggs. Knead until a thick dough forms.
- Weigh the dough, divide it into 9 portions, and shape each into a round roll. Place them in a greased baking tin.
- Cover with a damp cloth and let rise in a warm area for 60 to 90 minutes until doubled in volume.
- Preheat the oven to 375°F. Brush the risen rolls with the egg wash and bake for 20 to 25 minutes until golden brown.
- Brush the warm rolls with melted butter and sugar mixture for a glossy finish and let cool before transferring to a wire rack.
Nutrition
Notes
For best results, avoid adding extra flour to the dough, and ensure to use fresh yeast.
