Go Back
+ servings
Fresh Zucchini Salad

Delightful Fresh Zucchini Salad with Lemon and Hazelnuts

Enjoy a vibrant Fresh Zucchini Salad, bursting with flavors of lemon and hazelnuts, perfect for summer picnics.
Prep Time 20 minutes
Marinating Time 20 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 180

Ingredients
  

For the Salad
  • 2 medium Zucchini Use smaller-sized zucchinis for a tender, crisp base.
  • 1 medium Yellow Squash Adds a pop of color and subtle sweetness.
  • 1/2 cup Fresh Basil Provides aromatic freshness; can substitute with mint or parsley.
  • 1/3 cup Hazelnuts These bring a nutty crunch; can swap with almonds or walnuts.
  • 1/4 cup Parmigiano Reggiano Cheese Opt for freshly shaven pieces for the best flavor.
For the Dressing
  • 1 medium Lemon Zest it before juicing to maximize flavor!
  • 1 clove Garlic Add finely grated for even incorporation.
  • 1/4 cup Extra Virgin Olive Oil Choose high-quality oil for a richer taste!
  • to taste Salt Essential for balancing flavors.
  • to taste Pepper Essential for balancing flavors.

Equipment

  • Bowl
  • whisk
  • Vegetable Peeler
  • Mandoline

Method
 

Preparation
  1. In a small bowl, combine the freshly zested lemon and juice with finely grated garlic, a pinch of salt, and a dash of pepper. Whisk in ¼ cup of extra virgin olive oil until emulsified.
  2. Using a sharp vegetable peeler or mandoline, slice small zucchinis and yellow squash into long, thin ribbons, about 1/8 inch thick.
  3. Gently toss the zucchini and squash ribbons with the prepared dressing in a large bowl. Let marinate for 15-20 minutes.
  4. Fold in half of the fresh basil leaves and chopped hazelnuts into the zucchini ribbons.
  5. Transfer to a serving platter, arrange artfully, and sprinkle with remaining basil leaves, hazelnuts, and shavings of Parmigiano Reggiano cheese.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 10gProtein: 5gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 9gCholesterol: 5mgSodium: 150mgPotassium: 300mgFiber: 3gSugar: 3gVitamin A: 25IUVitamin C: 30mgCalcium: 10mgIron: 5mg

Notes

For best texture, add hazelnuts and cheese just before serving. Always use the freshest ingredients for optimal flavor.

Tried this recipe?

Let us know how it was!