Go Back
–+ servings
Mini Meatloaf Recipe without Eggs

Eggless Mini Meatloaf Recipe without Eggs - Deliciously Irresistible

Discover this Mini Meatloaf Recipe without Eggs, a heartwarming, family-friendly meal that's nutritious and perfect for busy evenings.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 45 minutes
Resting Time 10 minutes
Total Time 55 minutes
Servings: 8 mini loaves
Course: Quick Meals
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Meatloaf
  • 1 cup Quick Oats Use gluten-free oats for a gluten-free option.
  • 0.5 cup Milk Consider non-dairy milk for a dairy-free alternative.
  • 1 lb Lean Ground Beef Substitute with ground turkey or a plant-based option for a lighter version.
  • 0.5 cup Finely Shredded Carrot Optional; use finely grated zucchini for moisture.
  • 0.5 cup Shredded Onion Swap with onion powder if preferred.
  • 0.5 cup Ketchup You can use tomato sauce or BBQ sauce for different flavor twist.
  • 1 tbsp Mustard Dijon works well; optional.
  • 1 tsp Salt
  • 0.5 tsp Black Pepper
For the Glaze
  • 0.5 cup Ketchup
  • 1 tbsp Coconut Sugar Substitute with brown sugar if preferred.
  • 1 tbsp Worcestershire Sauce Can be omitted for simplicity.
  • 1 tsp Mustard Optional.

Equipment

  • mixing bowl
  • baking sheet
  • Wire rack

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C) and prepare a baking sheet with parchment paper.
  2. In a mixing bowl, combine the quick oats with the milk and soak for 5 minutes.
  3. Add the lean ground beef, finely shredded carrot, onion, ketchup, mustard, salt, and black pepper to the soaked oats and mix thoroughly.
  4. Divide the mixture into 8 equal portions, shape them into mini loaves, and place them on the baking sheet.
  5. Bake for approximately 25 minutes until they start to brown slightly.
  6. Mix together the ketchup, coconut sugar, Worcestershire sauce, and mustard to prepare the glaze.
  7. Spoon the glaze over each mini meatloaf and bake for an additional 5–7 minutes until caramelized.
  8. Let the mini meatloaves rest for 10 minutes before serving.

Nutrition

Serving: 1mini loafCalories: 250kcalCarbohydrates: 20gProtein: 18gFat: 12gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 60mgSodium: 400mgPotassium: 300mgFiber: 2gSugar: 6gVitamin A: 500IUVitamin C: 2mgCalcium: 80mgIron: 2mg

Notes

Feel free to swap in different vegetables or proteins based on your family's preferences.

Tried this recipe?

Let us know how it was!