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Feta & Cranberry Rigatoni Salad

Feta & Cranberry Rigatoni Salad for a Refreshing Summer Treat

A delightful Feta & Cranberry Rigatoni Salad that combines creamy feta and sweet cranberries for a perfect summer dish.
Prep Time 10 minutes
Cook Time 12 minutes
Chilling Time 30 minutes
Total Time 52 minutes
Servings: 4 servings
Course: Salads
Cuisine: Mediterranean
Calories: 250

Ingredients
  

For the Salad
  • 8 oz Rigatoni Pasta Can substitute with penne or rotini.
  • 4 oz Feta Cheese Alternatives: goat cheese or ricotta salata.
  • 1 cup Dried Cranberries Do not use fresh cranberries.
  • 1/2 cup Red Onion (finely chopped) Use green onions for a milder flavor.
  • 1/4 cup Fresh Parsley (chopped) Other herbs like basil or cilantro can be used.
For the Vinaigrette
  • 1/4 cup Olive Oil Avocado oil is a good substitute.
  • 2 tbsp Lemon Juice Lime juice can be substituted.
  • 1 tbsp Honey Use maple syrup as a vegan alternative.
  • 1 tbsp Dijon Mustard Yellow mustard can be used for a simpler flavor.
  • to taste Salt & Black Pepper Sea salt and freshly cracked pepper are recommended.

Equipment

  • large pot
  • Colander
  • mixing bowl
  • small bowl
  • spatula
  • whisk

Method
 

Step-by-Step Instructions
  1. Start by bringing a large pot of heavily salted water to a rolling boil over high heat. Once boiling, add the rigatoni and cook for 10 to 12 minutes until al dente. Stir occasionally to prevent sticking and drain the pasta in a colander.
  2. After draining the rigatoni, immediately rinse it under cold running water to halt the cooking process and cool it down. Shake off any excess water before transferring the pasta to a large mixing bowl.
  3. In the mixing bowl with the cooled rigatoni, gently fold in the crumbled feta cheese, sweet dried cranberries, and finely chopped red onion. Mix everything together until evenly distributed.
  4. In a separate small bowl, whisk together olive oil, freshly squeezed lemon juice, honey, Dijon mustard, salt, and black pepper until fully emulsified.
  5. Drizzle the prepared vinaigrette over the pasta mixture and gently toss until everything is coated evenly, being careful not to break the feta too much.
  6. For best results, allow the salad to chill in the refrigerator for at least 30 minutes before serving, garnished with fresh chopped parsley.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 35gProtein: 7gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 15mgSodium: 300mgPotassium: 200mgFiber: 3gSugar: 5gVitamin A: 200IUVitamin C: 10mgCalcium: 150mgIron: 1mg

Notes

Rinse the pasta after draining to maintain its al dente texture. Allow the salad to chill for at least 30 minutes to enhance flavor melding. Mix gently to preserve the texture of the feta.

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