Frozen Greek Yogurt Peanut Butter Bites for a Guilt-Free Treat

Frozen Greek Yogurt Peanut Butter Bites are a delicious, healthy snack that combines creamy yogurt and rich peanut butter, perfect for satisfying cravings.

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Prep Time 10

Cook Time 2

Total Time 2 10

Servings: 12 bites

Course: Snacks

Cuisine: American

Calories: 80

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Bites

2 cups Greek Yogurt Plain or flavored
1 cup Peanut Butter Almond or sunflower seed butter can be used
2 tablespoons Honey or Maple Syrup Adjust based on desired sweetness
1 teaspoon Vanilla Extract

For the Mix-ins

½ cup Mini Chocolate Chips Chopped dark chocolate can be swapped
½ teaspoon Cinnamon Optional
1 tablespoon Chia Seeds or Ground Flaxseed Optional, boosts fiber
2 tablespoons Chopped Nuts Optional, can use almonds, walnuts, or pecans

Equipment

mixing bowl
spatula
baking sheet
Parchment Paper
airtight container

Method

Instructions

In a medium mixing bowl, combine Greek yogurt, peanut butter, honey or maple syrup, and vanilla extract. Blend until smooth and creamy.
Gently fold in mini chocolate chips along with any optional mix-ins like chia seeds and chopped nuts.
Line a baking sheet with parchment paper. Drop dollops of the mixture onto the sheet, spaced about 1-2 inches apart.
Place the baking sheet in the freezer for a minimum of 2 hours or until bites are completely solid.
Once frozen, transfer bites to an airtight container for storage, layering parchment paper if stacking.

Nutrition

Serving: 1biteCalories: 80kcalCarbohydrates: 6gProtein: 3gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 1mgSodium: 30mgPotassium: 50mgFiber: 1gSugar: 3gVitamin A: 5IUCalcium: 40mgIron: 0.5mg

Notes

These bites can be stored in the freezer for up to three months. Enjoy them straight from the freezer or allow them to thaw for 10 minutes before eating.

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