Ingredients
Equipment
Method
Step-by-Step Instructions
- Soak the pitted dates in warm water for 5-10 minutes until softened, then drain.
- In a food processor, blend oats, soaked dates, almond butter, flaxseed, honey, maple syrup, coconut oil, cinnamon, and vanilla until crumbly.
- Grease a muffin tin or line with paper liners, then press the oat mixture into each cup.
- In a bowl, whisk Greek yogurt with remaining vanilla extract until smooth and fluffy.
- Spoon yogurt mixture over the oat bases, then add sliced strawberries and blueberries on top.
- Freeze the muffin tin for 2-3 hours until solid.
- Remove bites from the tin and store in an airtight container with parchment paper between layers.
- Let sit at room temperature for 1-2 minutes before serving for improved creaminess.
Nutrition
Notes
Press the oat base tightly to avoid crumbling when removed from the tin. Adjust yogurt sweetness as per preference.
