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Grilled Chicken Tacos with Mango Salsa

Grilled Chicken Tacos with Mango Salsa for Flavorful Nights

Enjoy Grilled Chicken Tacos with Mango Salsa, a quick and healthy dish perfect for a busy night, bringing summer flavor to your table.
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Prep Time 15 minutes
Cook Time 20 minutes
Marinating Time 30 minutes
Total Time 1 hour 5 minutes
Servings: 4 tacos
Course: Lunch
Cuisine: Mexican
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken Marinade
  • 2 large Chicken Breasts Boneless thighs can be used for juiciness.
  • 1/2 cup Orange Juice Substitute with apple juice if preferred.
  • 2 tablespoons Lemon Juice More lime juice can be used as an alternative.
  • 2 tablespoons Lime Juice Bottled lime juice is acceptable.
  • 2 tablespoons Olive Oil Coconut oil can replace it.
  • 2 cloves Garlic (minced) Garlic powder can be used instead.
  • 1 teaspoon Kosher Salt Adjust amount based on preference.
  • 1 teaspoon Dried Oregano Italian seasoning is a good match.
  • 1 teaspoon Ground Cumin Leave out for milder flavor.
  • 1 teaspoon Black Pepper Omit for milder tacos.
For the Toppings
  • 2 cups Red Cabbage Green cabbage can be used instead.
  • 4 stalks Green Onions Chives can work as an alternative.
  • 1/2 cup Cilantro Substitute with parsley if desired.
  • 1 cup Mango Fresh or canned works.
  • 1 cup Peaches Fresh or canned works.
  • 1/2 cup Red Onion Shallots can be used instead.
  • 1 to taste Jalapeños Omit for milder flavor.
  • 1 large Bell Pepper (orange) Any color bell pepper is acceptable.
  • 1 cup Tomatoes Cherry tomatoes can substitute for sweetness.
For the Taco Base
  • 8 pieces Flour or Corn Tortillas Lettuce wraps can be a low-carb option.

Equipment

  • grill
  • mixing bowl
  • Knife
  • Cutting Board

Method
 

Steps to Prepare
  1. Prep the creamy cabbage slaw by combining shredded red cabbage, lime juice, olive oil, green onions, cilantro, and kosher salt. Refrigerate overnight.
  2. Create the chicken marinade by mixing orange juice, lemon juice, lime juice, olive oil, garlic, oregano, cumin, and black pepper. Marinate the chicken for at least 30 minutes.
  3. Preheat the grill to medium-high heat at 400°F. Grill the marinated chicken for 5-7 minutes per side until it reaches 165°F. Let it rest for 10 minutes before slicing.
  4. Warm the tortillas on the grill for about 30 seconds on each side.
  5. Assemble the tacos with grilled chicken, creamy cabbage slaw, and fresh mango salsa. Add any additional toppings as desired.

Nutrition

Serving: 1tacoCalories: 320kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 70mgSodium: 500mgPotassium: 600mgFiber: 4gSugar: 5gVitamin A: 1500IUVitamin C: 50mgCalcium: 50mgIron: 2mg

Notes

Marinate the chicken overnight for the best flavor. Let it rest after grilling to retain juices. Warm tortillas before filling for better texture.

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