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Grilled Stuffed Avocado

Grilled Stuffed Avocado with Fresh Pico de Gallo Delight

This Grilled Stuffed Avocado is a vibrant vegetarian dish featuring creamy avocados filled with zesty pico de gallo.
Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Snacks
Cuisine: American
Calories: 150

Ingredients
  

For the Pico de Gallo
  • 2 cups Cherry Tomatoes Adds juiciness and sweetness; replace with heirloom tomatoes for different flavor profiles.
  • 1 small Red Onion Provides sharpness and crunch; substitute with green onions for a milder taste.
  • 1 cup Fresh Cilantro Offers herbal freshness; can be omitted for those who dislike cilantro.
  • 1 piece Serrano Chili Pepper Introduces heat; swap for jalapeño for a milder option.
  • 2 tablespoons Olive Oil Used for flavor and preventing sticking on the grill; any neutral oil can serve as a substitute.
  • 1 tablespoon Lime Juice Enhances flavor with acidity; lemon juice can also work if lime isn’t available.
  • to taste Sea Salt Flakes For a finishing touch and flavor enhancement; regular salt can be used if necessary.
For the Avocados
  • 2 pieces Avocados Main ingredient providing creaminess; choose ripe avocados for the best texture.

Equipment

  • grill
  • mixing bowl
  • Knife
  • Cutting Board

Method
 

Step‑by‑Step Instructions for Grilled Stuffed Avocado
  1. Start by dicing two cups of cherry tomatoes and one small red onion, then finely chop a handful of fresh cilantro and one serrano chili pepper. In a mixing bowl, combine these ingredients with two tablespoons of olive oil and the juice of one lime. Season with sea salt and freshly cracked pepper to taste.
  2. Prepare your outdoor grill by heating it to a medium temperature, around 350°F to 400°F. Allow approximately 10 minutes for the grill to reach the ideal heat while you get the avocados ready for grilling.
  3. Carefully slice two ripe avocados in half lengthwise and remove the pits. If desired, you can gently scoop out a bit of the avocado flesh to create extra space for the pico de gallo filling. Brush the cut sides lightly with olive oil.
  4. Place the prepared avocado halves cut side down on the preheated grill. Grill for about 5 minutes, or until you see nice grill marks and the avocados are slightly softened, yet still hold their shape.
  5. Once the grilled avocados have cooled slightly, fill each half generously with the prepared pico de gallo mixture. Sprinkle a few sea salt flakes on top to enhance the flavors.
  6. These Grilled Stuffed Avocados are best served warm, right off the grill. Arrange them on a plate, and if you like, add a wedge of lime or a sprinkle of extra cilantro for garnish.

Nutrition

Serving: 1avocado halfCalories: 150kcalCarbohydrates: 10gProtein: 2gFat: 13gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gSodium: 200mgPotassium: 500mgFiber: 7gSugar: 2gVitamin A: 5IUVitamin C: 15mgCalcium: 3mgIron: 4mg

Notes

Choose ripe avocados for the best texture and enjoy the dish immediately for optimal flavor.

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