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–+ servings
Grinder Pasta Salad

Grinder Pasta Salad: Quick, Creamy Delight for Any Gathering

Grinder Pasta Salad is a quick and customizable dish for any gathering, blending classic flavors of a sub sandwich with pasta.
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Prep Time 20 minutes
Cook Time 10 minutes
Chill Time 30 minutes
Total Time 1 hour
Servings: 6 servings
Course: Salads
Cuisine: American
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pasta
  • 8 ounces Rotini or Penne pasta Cook according to package instructions until al dente.
For the Meat
  • 6 ounces Salami, Ham, or Turkey Swap with grilled chicken or tofu for a vegetarian option.
For the Cheese
  • 4 ounces Provolone Cheese Substitute with mozzarella or cheddar if desired.
For the Veggies
  • 1 cup Bell Peppers Chopped.
  • 1/2 cup Red Onion Sliced.
  • 1 cup Cherry Tomatoes Halved.
For the Dressing
  • 1 cup Mayonnaise Consider Greek yogurt for a lighter option.
  • 2 tablespoons Red Wine Vinegar Can substitute with apple cider vinegar.
For the Spices
  • 1 teaspoon Italian Seasoning
  • 1/2 teaspoon Salt To taste.
  • 1/2 teaspoon Pepper To taste.

Equipment

  • large pot
  • mixing bowl
  • whisk
  • airtight container

Method
 

Step-by-Step Instructions
  1. Cook the Pasta: Boil salted water, add rotini or penne and cook until al dente (8-10 minutes). Drain, rinse, and cool.
  2. Prepare the Dressing: In a bowl, mix mayonnaise, red wine vinegar, Italian seasoning, salt, and pepper until smooth.
  3. Combine Ingredients: In a large bowl, mix cooled pasta, deli meats, provolone cheese, and chopped vegetables.
  4. Mix the Salad: Drizzle the dressing over the salad and gently mix until all ingredients are coated.
  5. Chill & Serve: Cover and refrigerate for at least 30 minutes before serving. Stir gently before serving.

Nutrition

Serving: 1cupCalories: 400kcalCarbohydrates: 30gProtein: 12gFat: 28gSaturated Fat: 6gPolyunsaturated Fat: 4gMonounsaturated Fat: 18gCholesterol: 45mgSodium: 800mgPotassium: 300mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 20mgCalcium: 150mgIron: 2mg

Notes

This salad is customizable with your favorite ingredients. Store leftovers in an airtight container for up to 3 days.

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