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Hamburger Stew

Hearty Hamburger Stew for Cozy Weeknight Comfort

This Hamburger Stew warms the soul with tender ground beef and hearty vegetables in a savory broth.
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Prep Time 15 minutes
Cook Time 50 minutes
Total Time 1 hour 5 minutes
Servings: 6 bowls
Course: Soups
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Stew
  • 2 tablespoons olive oil Can substitute with vegetable oil.
  • 1 pound lean ground beef Can substitute with turkey or plant-based meat.
  • 2 cups potatoes Use Yukon Gold or Russet, sliced into 1-inch cubes.
  • 1 cup carrots Pre-cut baby carrots can be used.
  • 1 medium onion Shallots can be a sweeter substitute.
  • 3 cloves garlic Minced garlic works for convenience.
  • 1 can diced tomatoes Fresh tomatoes can be used (about 3-4 medium).
  • 4 cups beef broth Vegetable broth is a substitute.
  • 2 tablespoons Worcestershire sauce Soy sauce can be used as a substitute.
  • 1 teaspoon dried thyme Fresh herbs can be used (triple the amount).
  • 1 teaspoon dried basil Fresh herbs can be used (triple the amount).
  • 1 teaspoon salt Adjust to taste.
  • 1 teaspoon ground black pepper Adjust to taste.
  • 1 leaf bay leaf Remove before serving.
  • 2 tablespoons cornstarch Can be replaced with flour.
  • 1/4 cup cold water
  • 1 cup frozen green peas Fresh peas can be used if available.

Equipment

  • large pot

Method
 

Step-by-Step Instructions for Hamburger Stew
  1. Heat the oil by heating 2 tablespoons of olive oil in a large pot over medium-high heat.
  2. Brown the beef by adding the ground beef to the pot and browning without stirring for 5-7 minutes.
  3. Sauté the vegetables by stirring in 1-inch cubes of potatoes, chopped carrots, diced onion, and minced garlic.
  4. Combine the ingredients by adding a can of diced tomatoes, 4 cups of beef broth, 2 tablespoons of Worcestershire sauce, and dried herbs.
  5. Simmer until tender by reducing the heat and letting the stew simmer for 25-30 minutes.
  6. Thicken the stew by combining cornstarch with cold water and adding to the stew.
  7. Add the peas and serve by stirring in 1 cup of frozen green peas and heating through.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 60mgSodium: 800mgPotassium: 800mgFiber: 5gSugar: 4gVitamin A: 2000IUVitamin C: 20mgCalcium: 50mgIron: 3mg

Notes

Store leftovers in an airtight container for up to 4 days. Reheat gently to preserve flavors.

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