Ingredients
Equipment
Method
Step-by-Step Instructions for High Protein Vegan Lasagna Soup
- Clean and finely chop the portabella mushrooms. In a large pot, heat olive oil over medium-high heat. Add the chopped mushrooms and sauté for 8–10 minutes until tender.
- Incorporate canned diced tomatoes, chopped fresh basil, and minced garlic into the pot. Cook for 3–4 minutes, stirring often, until fragrant.
- Stir in canned crushed tomatoes, nutritional yeast, thyme, onion powder, oregano, and salt. Pour in vegetable broth or water, stirring well. Bring to a boil.
- Once boiling, break lasagna sheets into small pieces and add to the pot. Stir to ensure noodles are submerged. Reduce heat to low, cover, and simmer for 20 minutes.
- Check soup consistency; if thicker texture is desired, simmer uncovered for a few extra minutes. Serve hot with shredded cheese on top.
Nutrition
Notes
This soup stores well in the fridge and freezer. Great for meal prep.
