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HEARTY TORTELLINI SOUP

Hearty Tortellini Soup A Warm Bowl of Italian Delight

This Hearty Tortellini Soup is a comforting and flavorful dish perfect for cozy nights.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 bowls
Course: Soups
Cuisine: Italian
Calories: 250

Ingredients
  

For the Soup Base
  • 2 tablespoons Olive Oil Adds richness and aids in sautéing vegetables.
  • 1 medium Onion, chopped Provides a base flavor and natural sweetness when sautéed.
  • 2 cloves Garlic, minced Boosts flavor with aromatic pungency.
  • 2 Carrots, diced Adds sweetness and color, providing a textural contrast.
  • 2 stalks Celery, diced Contributes to the classic mirepoix flavor base.
  • 4 cups Vegetable or Chicken Broth Serves as the soup's liquid base, adding depth and flavor.
  • 1 can Diced Tomatoes (14.5 oz), with juices Enhances the soup's flavor and provides acidity.
  • 1 teaspoon Italian Seasoning Offers a blend of herbs that adds authentic Italian flavor.
  • 1/2 teaspoon Salt Essential for seasoning; adjust to taste.
  • 1/4 teaspoon Black Pepper Essential for seasoning; adjust to taste.
For the Soup's Heart
  • 1 package Tortellini (9 oz), fresh or frozen The star of the dish, providing heartiness.
  • 2 cups Fresh Spinach or Kale Adds nutrients and a pop of color.
For Serving
  • Grated Parmesan Cheese Enhances flavor richness with a salty component.
  • Fresh Parsley (optional) Adds freshness and visual appeal.

Equipment

  • large pot

Method
 

Step-by-Step Instructions
  1. In a large pot, heat olive oil over medium heat. Add chopped onion, diced carrots, and diced celery. Sauté for about 5–7 minutes until the vegetables soften and the onion becomes translucent. Stir in minced garlic and cook for an additional minute until fragrant.
  2. Pour in vegetable or chicken broth and add diced tomatoes (with juices). Stir in Italian seasoning, along with salt and black pepper. Bring to a gentle simmer for about 5 minutes.
  3. Increase the heat to high and bring the soup to a rolling boil. Reduce the heat to low, allowing it to simmer gently.
  4. Add tortellini to the boiling soup. Cook for about 3–5 minutes for fresh tortellini or follow package instructions for frozen tortellini, which typically takes 7–10 minutes.
  5. In the final minutes of cooking, stir in fresh spinach or kale, letting it wilt into the soup.
  6. Ladle the steaming soup into bowls and top each serving with freshly grated Parmesan cheese and optional parsley.

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 34gProtein: 12gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 5mgSodium: 700mgPotassium: 600mgFiber: 4gSugar: 3gVitamin A: 50IUVitamin C: 30mgCalcium: 15mgIron: 10mg

Notes

For a heartier texture, consider adding more tortellini or pureeing a portion of the soup and mixing it back in. Store leftovers in an airtight container for up to 4 days.

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