Go Back
+ servings
High Protein S’mores Overnight Oats

High Protein S’mores Overnight Oats for a Guilt-Free Treat

These High Protein S'mores Overnight Oats offer a nutritious take on the classic treat, making breakfast deliciously indulgent and easy to prepare.
Prep Time 5 minutes
Chilling Time 6 hours
Total Time 6 hours 5 minutes
Servings: 2 bowls
Course: Breakfast
Cuisine: American
Calories: 350

Ingredients
  

For the Oats Base
  • 1 cup Old-Fashioned Rolled Oats Provides a hearty texture; quick oats can be used but may lead to mushier consistency.
  • 1 cup Chobani Non-Fat Greek Yogurt Adds creaminess and protein boost; can substitute with higher protein plant-based yogurt for a dairy-free version.
  • 1 cup Vanilla Almond Milk Any type of milk works well, including skim or soy.
  • 0.5 tablespoon Maple Syrup Adjust to taste if needed.
  • 1 tablespoon Chia Seeds Adds fiber and protein; can be omitted if desired.
  • 1 scoop Vanilla Protein Powder Recommended to maintain taste.
  • 1 pinch Salt Elevates flavor profile.
For the Toppings
  • 2 tablespoons Marshmallow Cream or Whipped Cream Choose your favorite to elevate the dish.
  • 0.5 cup Mini Marshmallows Brings the s'mores experience to life!
  • 0.5 cup Mini Chocolate Chips Gives that rich, chocolatey flavor.
  • 0.5 cup Crushed Graham Crackers Provide a delightful crunch.

Equipment

  • mixing bowl
  • airtight container
  • whisk

Method
 

Step-by-Step Instructions for High Protein S’mores Overnight Oats
  1. In a mixing bowl, combine the old-fashioned rolled oats, Chobani Greek yogurt, and vanilla almond milk. Add the maple syrup, chia seeds, vanilla protein powder, and a pinch of salt. Whisk everything together for about 1-2 minutes until the mixture is smooth.
  2. Transfer the blended mixture into an airtight container or jar and place it in the refrigerator. Let it chill for at least 6 hours, preferably overnight for the best texture.
  3. After the soaking period, remove the container from the fridge and stir the oats to combine any separated ingredients. Divide the mixture evenly into two glasses or individual containers.
  4. Top each portion with marshmallow cream or whipped cream. Sprinkle mini marshmallows, mini chocolate chips, and crushed graham crackers over the top.
  5. Enjoy your High Protein S'mores Overnight Oats cold or let them sit at room temperature for a few minutes before serving.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 50gProtein: 28gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 5mgSodium: 200mgPotassium: 400mgFiber: 10gSugar: 12gVitamin A: 200IUCalcium: 300mgIron: 2mg

Notes

Store leftovers in an airtight container in the refrigerator for up to 4 days. For larger batches, freeze the mixture without toppings for up to 3 months.

Tried this recipe?

Let us know how it was!