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–+ servings
Honey Roasted Carrots and Beets

Honey Roasted Carrots and Beets: Sweet Veggie Delight!

Delight in the vibrant colors and sweetness of Honey Roasted Carrots and Beets, a perfect side dish for any meal.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 people
Course: Salads
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Vegetables
  • 4 medium Carrots Fresh and vibrant
  • 2 medium Beets Both red and golden varieties
For the Glaze
  • 2 tablespoons Olive Oil Can substitute with avocado oil
  • 2 tablespoons Melted Butter For a vegan option, use olive oil or vegan butter
  • 3 tablespoons Honey Can substitute with maple syrup or agave
Seasoning
  • 1 teaspoon Sea Salt
  • 1/2 teaspoon Black Pepper
For Garnish
  • 2 tablespoons Fresh Parsley Optional, for garnish

Equipment

  • Oven
  • baking sheet
  • mixing bowl
  • whisk

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 450°F (230°C).
  2. Peel and wash your fresh carrots and beets thoroughly. Slice them into approximately ½ inch thick pieces.
  3. Spread the sliced carrots and beets on a large baking sheet. Drizzle olive oil and sprinkle with sea salt and black pepper. Toss to coat.
  4. Roast the vegetables in the preheated oven for about 20 minutes.
  5. Whisk together melted butter and honey in a bowl until smooth.
  6. Remove the baking sheet from the oven and drizzle the honey-butter mixture over the vegetables. Toss gently.
  7. Return the baking sheet to the oven and roast for an additional 5 minutes.
  8. Taste and adjust seasoning if needed. Sprinkle with fresh chopped parsley before serving.

Nutrition

Serving: 1cupCalories: 120kcalCarbohydrates: 28gProtein: 2gFat: 3gSaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 7mgSodium: 180mgPotassium: 400mgFiber: 5gSugar: 10gVitamin A: 700IUVitamin C: 10mgCalcium: 50mgIron: 1mg

Notes

Store leftovers in an airtight container for up to 4 days in the fridge. Glaze generously for best flavor. Use gloves when handling beets to avoid staining.

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