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–+ servings
Vegan Mushroom Bourguignon

Irresistible Vegan Mushroom Bourguignon for Cozy Nights

Indulge in a hearty Vegan Mushroom Bourguignon, rich in flavor and ideal for cozy evenings. A perfect plant-based comfort food!
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Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Lunch
Cuisine: French
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Bourguignon
  • 1 oz Dried Mushrooms or 10 oz fresh sliced mushrooms
  • 1 tbsp Oil vegetable or coconut oil for sautéing
  • ½ large Onion diced
  • 2 small/medium Carrots chopped
  • ⅔ cup Frozen Peas optional
  • 3 cloves Garlic minced
  • ¾ tbsp Fresh Thyme or 1 tsp dried thyme
  • 1 tsp Onion Powder
  • ¾ tsp Sea Salt or to taste
  • ¼ tsp Black Pepper or to taste
  • ¼ tsp Smoked Paprika
  • ⅓ cup Red Wine or vegetable broth for a non-alcoholic option
  • ½ tbsp Tamari or Soy Sauce
  • ¾ cup Vegetable Broth plus ¼ cup more if needed
  • ¼ cup Plant-based Milk any non-dairy milk
  • ¾ tbsp Cornstarch
For the Mashed Potatoes
  • 4 medium-sized Potatoes Russet or Yukon Gold
  • ¼ cup Coconut Milk
  • ½ tsp Nutmeg or to taste
  • Seasoning adjust black pepper and sea salt to your liking

Equipment

  • large skillet
  • Pot
  • small bowl

Method
 

Step‑by‑Step Instructions
  1. Soak the dried mushrooms in warm water for 15-20 minutes. Peel and chop the potatoes, add to boiling water, cooking for 15 minutes until tender.
  2. In a skillet, warm the oil, add diced onion and sauté for 4-5 minutes. Stir in drained mushrooms, carrots, peas, garlic, thyme, smoked paprika, onion powder, salt, and pepper, cooking for another minute.
  3. Pour the red wine into the pan, cook for 2 minutes. Add tamari and vegetable broth, cover, reduce heat, and simmer for 10-12 minutes until carrots are tender.
  4. Mix plant-based milk with cornstarch in a small bowl. Stir into sauce until thickened, about 2-3 minutes.
  5. Taste and adjust seasonings if needed. Serve mushroom bourguignon over the fluffy mashed potatoes.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 50gProtein: 8gFat: 12gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 800mgPotassium: 900mgFiber: 7gSugar: 4gVitamin A: 800IUVitamin C: 15mgCalcium: 100mgIron: 3mg

Notes

Use high-quality dried mushrooms for the best flavor. Adjust seasonings before serving for a perfectly balanced sauce.

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