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Lemon Garlic Butter Cod with Crispy Skin

Lemon Garlic Butter Cod with Crispy Skin for a Blissful Dinner

Discover the exquisite flavors of Lemon Garlic Butter Cod with Crispy Skin, a quick, gluten-free dish everyone loves.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Lunch
Cuisine: Seafood
Calories: 320

Ingredients
  

For the Cod
  • 4 fillets Cod Use fresh fillets for the best texture and flavor.
For the Cooking Base
  • 2 tablespoons Unsalted Butter Enhances richness without adding too much salt.
  • 1 tablespoon Olive Oil Prevents butter from burning and adds fruity note.
For Flavoring
  • 3 cloves Garlic Freshly minced garlic will lend aromatic depth.
  • 2 tablespoons Lemon Juice Freshly squeezed juice brightens the dish with acidity.
  • 1 teaspoon Lemon Zest Adds an intense lemony aroma; using a microplane is recommended.
For Seasoning
  • 1 teaspoon Salt Essential for enhancing flavors; adjust according to taste.
  • 1/2 teaspoon Pepper Freshly cracked pepper adds warmth and depth.
For Garnishing
  • 2 tablespoons Fresh Parsley Chopped parsley gives a pop of color and freshness.

Equipment

  • large skillet

Method
 

Step‑by‑Step Instructions
  1. Start by patting the cod fillets dry with paper towels to remove excess moisture, ensuring a crispy skin. Season both sides generously with salt and pepper.
  2. In a large skillet, heat 1 tablespoon of olive oil and 2 tablespoons of unsalted butter over medium heat. Once the butter is melted and bubbly, add the finely minced garlic. Sauté for about 1-2 minutes, stirring continuously until fragrant and golden, but be careful not to let it burn.
  3. Carefully place the seasoned cod fillets skin-side down in the skillet. Cook for 4-5 minutes without moving them, allowing the skin to become golden brown and crisp.
  4. Once the skin is perfectly crispy, gently flip the fillets using a spatula. Pour in the freshly squeezed lemon juice around the fillets, ensuring they soak up that bright flavor. Continue cooking for another 3-4 minutes until the fish flakes easily with a fork.
  5. Remove the skillet from heat and transfer the cod to a serving plate. Garnish with chopped fresh parsley and a sprinkle of lemon zest.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 2gProtein: 28gFat: 22gSaturated Fat: 10gCholesterol: 70mgSodium: 700mgPotassium: 600mgVitamin A: 500IUVitamin C: 5mgCalcium: 20mgIron: 1mg

Notes

Ensure cod fillets are thoroughly dried before seasoning to achieve crispy skin; using fresh ingredients like garlic and lemon will maximize flavor. Store leftovers properly to maintain texture.

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