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Lemon Zucchini Pasta

Lemon Zucchini Pasta: Creamy Goodness for Quick Dinners

Lemon Zucchini Pasta is a fresh and creamy dish that transforms simple ingredients into a culinary delight, perfect for quick dinners.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Lunch
Cuisine: Italian
Calories: 350

Ingredients
  

For the Pasta
  • 8 oz Dry Spaghetti Use whole wheat or gluten-free alternatives if desired.
For the Sauce
  • 2 cups Zucchini Diced, fresh zucchini is best.
  • 2 tbsp Olive Oil Extra virgin recommended.
  • 3 cloves Garlic Minced, fresh garlic adds flavor.
  • 1 tbsp Lemon Zest Brightens the dish.
  • to taste Salt Essential for flavor.
  • to taste Black Pepper Essential for flavor.
  • 1 tbsp Lemon Juice Balances the flavors.
  • ¼ cup Parmesan Cheese Use nutritional yeast for a vegan option.
  • ½ cup Pasta Water Reserved before draining.

Equipment

  • large pot
  • Sauté pan

Method
 

Step-by-Step Instructions
  1. In a large pot, bring salted water to a boil, then add spaghetti. Cook according to package instructions, about 8-10 minutes, until al dente. Reserve ½ cup of pasta water, then drain.
  2. In a large sauté pan, heat olive oil over high heat. Add zucchini, cooking for 1 minute without stirring until lightly golden.
  3. Stir in another tablespoon of olive oil, and cook while stirring for 2 minutes until the zucchini is nicely browned and tender.
  4. Add minced garlic, lemon zest, salt, and pepper to the zucchini mixture. Cover and cook for about 7 minutes, stirring occasionally.
  5. Stir in lemon juice, add drained spaghetti, Parmesan cheese, and reserved pasta water. Toss until coated and creamy.
  6. Remove from heat and serve immediately, garnished with fresh basil and chili flakes.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 55gProtein: 12gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 8mgSodium: 400mgPotassium: 600mgFiber: 4gSugar: 2gVitamin A: 500IUVitamin C: 15mgCalcium: 150mgIron: 2mg

Notes

This dish is versatile; you can add proteins like chicken or shrimp or experiment with other veggies.

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