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Miso & Ginger Chuck Roast

Miso & Ginger Chuck Roast for Flavorful Home Comfort

Experience the savory delight of Miso & Ginger Chuck Roast, a comforting and gluten-free dish packed with umami flavors.
Prep Time 30 minutes
Cook Time 3 hours
Resting Time 10 minutes
Total Time 3 hours 40 minutes
Servings: 6 servings
Course: Lunch
Cuisine: Asian
Calories: 350

Ingredients
  

For the Roast
  • 3 pounds Beef Chuck Roast Choose high-quality, well-marbled cuts for tenderness.
  • 1/4 cup Tamari A gluten-free alternative to soy sauce.
  • 1/4 cup Miso Use white or yellow miso for a milder flavor.
  • 2 tablespoons Honey Can substitute with maple syrup for a vegan option.
  • 2 tablespoons Rice Wine Vinegar Replace with apple cider vinegar if needed.
  • 4 cloves Garlic Minced or grated is best for easier incorporation.
  • 2 tablespoons Fresh Ginger Finely grated for better mixing.
  • 1 teaspoon Red Pepper Flakes Add gentle heat; adjust according to your spice preference.
For Garnishing
  • 2 tablespoons Green Onion Chopped for garnishing.
  • 1 tablespoon Sesame Seeds Toasted for added depth.
For Moisture and Flavor
  • 2 cups Beef Bone Broth Enhances flavor and moisture when using a Dutch oven.

Equipment

  • Oven
  • Roasting Dish
  • Dutch oven
  • medium bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 325°F (163°C). Prepare a roasting dish or a Dutch oven for the beef.
  2. In a medium bowl, whisk together tamari, miso, honey, rice wine vinegar, minced garlic, finely grated ginger, and red pepper flakes until smooth.
  3. Coat the beef chuck roast with the marinade and allow to marinate for at least 30 minutes or up to overnight.
  4. Place the marinated chuck roast into your chosen dish and pour in the beef bone broth if using a Dutch oven. Cover tightly.
  5. Roast for about 3 hours, checking for tenderness; continue roasting if not easily shreddable.
  6. Shred the beef into large chunks and mix with the juices in the pan.
  7. Increase your oven temperature to 450°F (232°C) and roast the shredded beef uncovered for an additional 15 minutes.
  8. Garnish with toasted sesame seeds and chopped green onions before serving.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 8gProtein: 30gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 9gCholesterol: 90mgSodium: 800mgPotassium: 800mgFiber: 1gSugar: 5gVitamin C: 1mgCalcium: 2mgIron: 15mg

Notes

Marinating the beef overnight enhances flavor. Check doneness at the 3-hour mark to avoid overcooking.

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