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One Pan Coconut Milk Chicken

One Pan Coconut Milk Chicken for a Flavorful Family Feast

One Pan Coconut Milk Chicken is a creamy, flavor-packed dish that transforms simple ingredients into a comforting family meal.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Quick Meals
Cuisine: Asian
Calories: 450

Ingredients
  

For the Chicken
  • 2 pieces boneless, skinless chicken breasts sliced in half lengthwise
For the Sauce
  • 1 can full-fat coconut milk adds creaminess
  • 1 tablespoon lime juice fresh is preferred
  • 1 tablespoon lime zest
  • 1 cup chicken stock homemade or low-sodium
  • 1 teaspoon red pepper flakes adjust to taste
For Sautéing
  • 2 tablespoons olive oil can substitute with avocado or vegetable oil
  • 2 tablespoons butter or coconut oil for dairy-free
For Freshness
  • 1/4 cup cilantro chopped
  • 2 pieces green onions use both white and green parts

Equipment

  • large sauté pan

Method
 

Step-by-Step Instructions
  1. Slice each chicken breast in half lengthwise and pound to a uniform thickness of about 1/4-inch. Season with salt and pepper.
  2. Heat a large sauté pan over medium-high heat with butter and olive oil, then cook the chicken for 1-2 minutes per side until golden brown. Remove and set aside.
  3. In the same pan, add remaining olive oil and the white parts of green onion. Sauté with minced garlic for about 30 seconds until fragrant.
  4. Pour in chicken stock, lime juice, lime zest, honey, and red pepper flakes. Stir and simmer for 5-7 minutes until reduced by half.
  5. Lower heat and stir in coconut milk, seasoning with salt and pepper. Cook gently for another 4-5 minutes until sauce thickens.
  6. Return chicken to the pan and cook for 4-5 minutes until cooked through. Ensure it's submerged in the sauce.
  7. Stir in green onion tops and cilantro for freshness. Serve hot over rice.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 15gProtein: 30gFat: 30gSaturated Fat: 18gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 10gCholesterol: 90mgSodium: 600mgPotassium: 800mgFiber: 2gSugar: 2gVitamin A: 150IUVitamin C: 5mgCalcium: 20mgIron: 2mg

Notes

Ensure chicken is pounded for even cooking and use fresh ingredients for enhanced flavor. Adjust spice level to preference.

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