Parmesan Crusted Baked Salmon: A Quick, Crispy Delight

This Parmesan Crusted Baked Salmon recipe is a quick and delightful dish to savor, combining healthiness and deliciousness effortlessly.

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Prep Time 10

Cook Time 15

Total Time 25

Servings: 2 fillets

Course: Lunch

Cuisine: American

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Salmon

2 fillets Salmon Fresh salmon is key for a flavorful dish, rich in omega-3 fatty acids.
2 tbsp Olive oil This adds moisture and helps the topping adhere; you can substitute with melted butter.
1 tbsp Lemon juice A splash brightens the flavors; fresh is ideal.

For the Parmesan Crust

1 cup Parmesan cheese Finely grated for the best texture.
1 tbsp Dried parsley Brings a touch of green and herbal notes.
1 tsp Garlic powder Adds depth to the crust.
to taste Salt Essential seasoning.
to taste Pepper Essential seasoning.

Equipment

Oven
baking sheet
Parchment Paper
medium bowl

Method

Step-by-Step Instructions

Preheat your oven to 400°F (200°C).
Line a baking sheet with parchment paper.
Position the salmon fillet on the lined baking sheet, skin-side down.
Drizzle olive oil and lemon juice over the salmon, rubbing it evenly.
In a medium bowl, combine Parmesan cheese, dried parsley, garlic powder, salt, and pepper.
Press the Parmesan mixture onto the salmon fillet to create an even crust.
Bake the salmon for 12-15 minutes until the topping is golden brown.
Remove from the oven and serve immediately.

Nutrition

Serving: 1filletCalories: 350kcalCarbohydrates: 3gProtein: 35gFat: 20gSaturated Fat: 6gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gCholesterol: 75mgSodium: 740mgPotassium: 900mgVitamin A: 5IUVitamin C: 1mgCalcium: 200mgIron: 1mg

Notes

This dish can easily be paired with roasted asparagus or a light salad.

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