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Peach Chia Pudding

Peach Chia Pudding You’ll Crave Daily for Healthy Indulgence

Enjoy this Peach Chia Pudding, a creamy and healthy treat that balances nutrition and indulgence.
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Prep Time 10 minutes
Chill Time 3 hours
Total Time 3 hours 10 minutes
Servings: 2 servings
Course: Breakfast
Cuisine: Healthy
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 cup Almond Milk Substitute with coconut milk for a tropical twist.
  • 1/4 cup Chia Seeds Acts as a thickening agent.
  • 1 large Ripe Peach Fresh and diced for best taste.
For Sweetness
  • 2 tablespoons Honey (or Maple Syrup) Optional sweetness enhancer.
For Flavor
  • 1 teaspoon Vanilla Extract Can be omitted if needed.

Equipment

  • Blender
  • bowl or jar
  • Plastic wrap or lid

Method
 

Step‑by‑Step Instructions
  1. Blend ingredients: Combine one diced peach, almond milk, and honey or maple syrup in a blender. Add vanilla extract if available. Blend until smooth, about 30-45 seconds.
  2. Add chia: Sprinkle chia seeds evenly over the blended mixture. Let it sit for 1 minute.
  3. Combine: Stir gently to incorporate chia seeds, ensuring a smooth texture without clumps.
  4. Chill and set: Cover and refrigerate for at least 2-3 hours or overnight to thicken.
  5. Serve and enjoy: Once set, serve in bowls or jars. Top with peach slices, honey or maple syrup, or granola.

Nutrition

Serving: 1cupCalories: 200kcalCarbohydrates: 35gProtein: 5gFat: 8gSaturated Fat: 0.5gSodium: 200mgPotassium: 300mgFiber: 7gSugar: 15gVitamin A: 5IUVitamin C: 10mgCalcium: 10mgIron: 5mg

Notes

Ensure chia seeds are fully mixed to prevent clumping. Adjust sweetness before chilling.

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