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3-Ingredient Blueberry Jam

Quick & Easy 3-Ingredient Blueberry Jam for Sweet Moments

Make this delightful 3-Ingredient Blueberry Jam quickly with fresh blueberries, sugar, and lemon juice. Perfect for sweet moments!
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Prep Time 5 minutes
Cook Time 15 minutes
Cooling Time 10 minutes
Total Time 30 minutes
Servings: 4 cups
Course: Sauces
Cuisine: Vegan
Calories: 100
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Jam
  • 2 cups Fresh or frozen blueberries Substitute with raspberries or blackberries for variety.
  • 3/4 cup Granulated sugar Adjust according to sweetness preference.
  • 1 tablespoon Lemon juice Optional zest can be added for extra aroma.

Equipment

  • medium saucepan

Method
 

Step-by-Step Instructions
  1. In a medium saucepan, add 2 cups of fresh or frozen blueberries, 3/4 cup of granulated sugar, and 1 tablespoon of lemon juice. Stir gently to combine.
  2. Increase the heat to high and cook the mixture until it reaches a rapid boil, stirring frequently to prevent sticking, about 3-5 minutes.
  3. Once boiling, reduce the heat to medium and allow it to bubble gently for about 10 minutes, stirring frequently.
  4. Gently crush some blueberries against the side of the pan with a spoon or potato masher to achieve desired consistency.
  5. After about 15 minutes, remove from heat and let cool for about 10 minutes before transferring to a sterilized jar.

Nutrition

Serving: 1cupCalories: 100kcalCarbohydrates: 25gPotassium: 80mgFiber: 1gSugar: 20gVitamin C: 15mgIron: 2mg

Notes

This jam lasts about two weeks in the fridge and can be frozen for up to six months. Stir well after thawing to restore consistency.

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